stahlight

I get so bored at the gym mostly. Endless cardio it seems haha! Try taking up sports like volleyball and so on. Running. Mix it up. I also hate the gym because it generally stinks (especially the dude-room after the 6pm rush... yeech!) So softball leagues, basketball games... Theres usually a lot of sports around that can…

Third month for me, started in December... 2/1 - 75 minutes of Elliptical and Handball = 1059 calories 2/3 - 60 minutes of Bootcamp Class = 720 calories 135 minutes in 1305 minutes to go 1779 exercise calories burned 10221 exercise calories to go

01/01/14: 169 minutes of walking @ 3.5 mph = 1295 calories 01/02/14: 50 minutes of elliptical + 12 minutes of handball = 922 calories 01/05/14: 60 minutes of major spring cleaning = 300 calories 01/06/14: 60 minutes of boot camp class = 720 calories 01/10/14: 126 minutes of cardio + cleaning = 1194 calories 01/12/14: 90…

01/01/14: 169 minutes of walking @ 3.5 mph = 1295 calories 01/02/14: 50 minutes of elliptical + 12 minutes of handball = 922 calories 01/05/14: 60 minutes of major spring cleaning = 300 calories 01/06/14: 60 minutes of boot camp class = 720 calories 01/10/14: 126 minutes of cardio + cleaning = 1194 calories 01/12/14: 90…

01/01/14: 169 minutes of walking @ 3.5 mph = 1295 calories 01/02/14: 50 minutes of elliptical + 12 minutes of handball = 922 calories 01/05/14: 60 minutes of major spring cleaning = 300 calories 279 in 1161 to go! 2517 exercise calories burned.

Ok so I kinda came up short in December (only about 20 hrs total) so lets try January! 01/01/14: 169 minutes of walking @ 3.5 mph = 1295 calories 169 in 1271 to go!

Strong comeback this week: 12/1: 126 minutes of walking = 968 cal 12/2: 60 minutes of bootcamp = 969 calories 12/6: 65 minutes of gym = 883 calories 12/7: 30 minutes cleaning house = 152 calories 12/8: 105 minutes of walking = 807 calories 12/11: 50 minutes of elliptical + 25 minutes of handball + 5 minutes of The Wobble =…

I'm behind the curve after a horrible week, losing a contract due to govt. ineptitude and a bit of lack of exercise motivation as well :( 12/1: 126 minutes of walking = 968 cal 12/2: 60 minutes of bootcamp = 969 calories 12/6: 65 minutes of gym = 883 calories 12/7: 30 minutes cleaning house = 152 calories 12/8: 105 minutes…

12/1: 126 minutes of walking = 968 cal 12/2: 60 minutes of bootcamp = 969 calories 12/6: 65 minutes of gym = 883 calories 12/7: 30 minutes cleaning house = 152 calories 12/8: 105 minutes of walking = 807 calories Total: 6h 26m, 3779 calories... w00t!

date, dance... bring a bachelor rose... haha

marry me?

Dealing in stolen property. Item in question? Someone's heart and soul.

Eh, its hard to tell about the weights. If they are too light it might not be doing much. Also you can't expect visible results too quickly. You can expect physical results quicker. To tone stomach you might do two things: ab workout to add muscle and its all about diet. Maybe look at some fat burning foods like…

hook up with the hot blonde at the bar... duuuuuuh :p

pass (the football to)

I do this too. I don't know why, but I just get hungry about an hour or two before up to when I go to bed. My one suggestion for everyone is to try to chug water. Don't like water? perhaps add some mio flavor to it. Or zero cal drinks (although watch the sugar alcohols and artificial stuff). Anyway I read somewhere that…

I am in the 50+ to lose boat (hopefully it doesn't sink :p ) Age: 32 CW: 272 GW: 190 Just got back on this site as well!

posing in the bathroom... not sexy :(

Marry :)

happy person!

reject ... dang ppl beating my posts in :p

deal! my favorite food changes on a weekly basis, so i'll just cheat on it XD you eat what you want, I gain the weight. But you have to see me every day. D or ND?

no deal! get me out of bed and out of the house in the morning at the perscribed hour and i'll give you $100 Deal or no deal?

deal! do my dishes for a year and I'll wash your car for a year. Deal or no deal?

YOU GOT YOURSELF A DEAL!!!!!!!! Give up TV for a month for 5 extra pounds of fat loss... Deal or no deal?

still no deal! Deal or no deal: you mow my lawn, trim the edges and pull the weeds. I give you home grown vegetables for the summer...

No deal! Deal or no Deal: For every day you're under your calorie goal, you get an extra 0.25 lbs off. Go over and you are assessed a 3.9 lb over limit "fee" and owe 19.99% interest on the pounds you have been given until you pay (work) them off...

Late to the party as always, but when the elliptical says I do 45 mins and say 500 calories, I just enter both into MFP, rather than its guess about the matter. My $0.02

a fresh slope of un-skied snow...

W4D3: Distance: 2.49 mi Time: 19 minutes running, 14.5 walking Ran and extra 3 mins :) i feel the supercharger spooling up... time to hit some boost >.<