Replies
-
also it may help to add some weight training, add some push ups and crunches
-
I started with the couch to 5k program. I enjoyed it while I was doing it.
-
remember muscle weights more. So you may have lost inches but not pounds
-
I just got a LA Fitness membership.... 49$ start up fee and 29.99 a month.... I talked the price down from 39.99
-
week 4 day 1 done, was a little hard
