lisalisa27 Member

CW: 165 lbs H: 5'8" GW: 145 Age: 39

I'd like to join you on your journey! My day one "again" was January 4th. Let's team together and do this!

Goal is 80 oz of water today! Haven't had anything yet because I just finished my workout. I don't like to drink too much before, makes me feel sick.

Hey everyone! I missed my checkins but not my workouts! I was not feeling up for the double so I did the workout on the 6th day. Yesterday was supposed to be my rest day, but I was working from home and feeling very snacky due to (close your eyes guys) PMS. So by 3 pm I was over 150 calories for the day already. So I…

I am on week 2 starting today. So we would be on the same schedule just a week apart! I hope it comes today and you get to workout. I remember how excited I was to get mine delivered!

Wait, today is Day 5 for me. I can't count. It was supposed to be a double day, but I am doing it tomorrow.

Day 4 Lower Focus. Dude, ShaunT was trying to kill my legs today! I felt the burn!!! Burned 270 calories. Ate great and scale moved. All in all a good day.

I did better today! I'm usually good Mon-Friday, then the weekends I forget to drink!

Day 3: Ab intervals. I did a lot of modifications, but I got it done! Those V's were just too hard for me. I like switching between the Ab and cardio bits. Calories burned, 185. Sorry so short, I'm on my phone.

Sometimes I will add calories to one day if I am or know I will be short on the next day. It sometimes makes me nervous, but seems to help.

WOW! great job jakeyuma! I was going to post a thread like this after my workout... which is now! Today I did T25 Alpha Total Body Circuit & Running then 10 dips. T25 was very tough for me today! I was sweating my butt off!! Workout 62 minutes Average HR 134 Max HR 176 Fat Burn zone: 28:24 Fitness zone 33:52 Calories…

That's awesome! You look great!!! Great job!! And how funny, I just finished CLX as well and also just started T25!! I need to post my results as well. You should join theT25 group http://www.myfitnesspal.com/groups/home/17664-focus-t25-friends

I had a 2 day slump over the weekend but regained control and started again yesterday! I feel really good and energized now. Yesterday was my day 2 and I did Speed 1.0. I really liked that because of the stretch breaks! I totally recommited and will stay focused for the remainer of the 10 week program. I'm feeling very…

I'm Lisa... 37 year old mother of 3 kids aged 7, 3 and 1. I work full time and I am a fitness coach on the side. I live in a suburb of Cleveland, OH USA and I love to help people. I want to set a good example for my kids, I want to be physically fit and have a nice toned body. I have lost 69 lbs so far and would like to…

I have a hard time resting on rest days too. I do have 1 complete rest day a week though. I usually do some running on the 2nd rest day. I started a T25 group in the groups area, I think it will be easier to keep track of that group than to find this thread. Here is the link to it.…

WOO HOO! I also wish they had the forums on the app! I am on there more than my laptop. I tend to leave short answer when using the app... I'll do my best to help keep you on track. Can you do the same for me? It can be easy to stray if you aren't focused.

Yes... THAT! The more people you tell, the more they will help keep you accountable! I never told people I was trying to lose weight for years. Key word, YEARS. Probably my downfall. But now I tell everyone, so then if I start slipping up I have built in support right there. Good Luck!!

Hi, welcome! Sorry to hear it affected your supply! Were you eating enough calories? I'm a BFing mom too so I know how it can be trying to lose weight and make sure you are eating enough. Such a delicate balance! My daughter is 20 months old now so if my milk dries up I am not concerned. Sounds like the program gave you…

Hey, can I join in with you all? I just started T25 yesterday. Crazy intense! I'm just coming off of 90 days of Chalean Extreme and looking forward to see my results from T25.

Here is a video if you are not familiar with the program... http://bit.ly/HNiIpE

Challenge yourself to wake up and do a workout tomorrow, I bet you will be more motivated once you start.

Yeah for buddies! Sure, all are welcome :) I did Day 1 and that was pretty crazy! I am just coming off of 90 days of Chalean Extreme, so I kind of thought I was getting in shape... Shaun T worked me today! LOL! lweflen1985, did you take measurements of yourself too? I found that to show some real progress! Glampinupdoll,…

Awesome!

T25 is a high intensity workout program by Shaun T, he is the guy that invented Insanity. Which... looks insane. ha. The biggest thing that drew me to the program is getting it done in 25 minutes a day!

Space is limited, please message me for details. Thank you!

I love me some Chalean too!!! I just started push this week. Man that woman is killing my shoulders! I've lost 18" so far... the results speak for themselves!

Hi and welcome to MFP! I vote Chalean Extreme! I have done it for 2 months now with great results! I am not comfortable posting the pics on here, but I can send them in a message.

Glad to hear the gloves helped! I think I may do the same because I have slippage issues. Thanks for the tips regarding the back... my hamstrings are tight, it is something I stretch everyday. My pelvis is also out of alignment, so I am sure that is contributing as well!

I'm having the exact same problems. Especially with the hand pain! I was thinking gloves, but wasn't sure. I'm at the end of push week 3 and had the worst hand pain today. I had to stop the video and rest them. I'm also finding my lower back hurting after concentrating in keeping a flat back! I'm laughing because I've…

Good job on starting a 2nd round! I am on my first round and I love it!