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1/4 of the way to my end of Feb goal. 194 last week - 191.5 this morning. Looking forward to being under 190 by this weekend. Probably been a a couple of years since I cracked that number. If I can get under 180 by end of Feb, I may have to upgrade the scotch I'm treating myself to. :)
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This is something I'm working on as well. I'm planning on hard-boiling some eggs a few days a week so I can have them as a snack at anytime. The whole egg is only 70 calories and the egg white alone is only 17. So having 4 without the yolk is less than having 1 with the yolk. I figure that should fill me up. Plus, I try to…
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I let myself go over the calorie goal one day a week. Last night was date-night with the wife and we went over a couple hundred calories. up 1.5lb this morning - more motivation to work out today, and I'm playing flag football tomorrow for the first time in months so I expect by Monday morning to have lost that 1.5 and…
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I didn't work out yesterday but stayed under my calorie goal and maintained my weight. I'm happy with that. I set an exercise goal for myself before I found MFP - I will not go two consecutive days without working out in some form. I've been able to stick to that for the last four weeks. Previously I had struggled to…
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I'm in. 194 this morning - will be under 184 by Feb 29.
