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Good luck! It sounds like you have committed yourself to a lifestyle change. You can do it!
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I have only been riding for a little over a month, but I think I caught the bug. This morning's ride I did 18.5 miles at an average pace of 13.4 mph (my fastest pace ever). The calorie tracker on this site calculated my calorie burn at 1100+ calories. This seems high to me. Does anyone else have any feelings about the…
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Good Luck!
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Great job on the weight loss man. I wouldn't worry about the charts too much now. Just keep a mental picture of what you want to look like. When you hit it - YOU ARE DONE!
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On rainy days I resort to Wii active and Wii fit. To me active is a much better workout, but for some reason I find the Wii fit more enjoyable. So I usually use both to some extent.
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Congratulations, you lost weight last week. Just stick with it. I highly suggest drinking the 8 glasses of water per day. After a couple of days you will find you flushed a couple of pounds right there. Don't give up after one week.
