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Today I ran for 5 minutes!! I only meant to do a minute but I just kept going. I'm going to look for running shoes today. I really needed this nsv today because he scale is a traitorous *kitten* lately.
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I agree. Sounds taste-free.
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Yes you can but I thought pizza made you feel sick. (According to your other post) Anyway, I have pizza every Friday (sometimes brownies too) and I am losing. Down 50lbs since the first of the year.
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It's because you're pushing the stroller. I let my arm with tracker swing when I walk with the stroller. I have a charge 2 and you can choose the workout before you start.
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I am looking to lose 150+lbs. I have lost 50 since January.
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I started with walking. I've lost 50lbs.
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I ran today!! Me! At 275lbs. It was definitely not impressive but I ran 30 seconds, walked a minute, ran 1:30, walked a minute then ran another minute. This came at the end of my 2mile walk so it was even more amazing to me. I want to lose more weight before doing it regularly though.
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Thanks and yes I did notice. I feel taller also. Maybe because I'm not trying to hide myself so much anymore.
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Definitely not done but here is my progress so far. First pic is Jan 1, 2017, last pic is May 4. I'm 5'5".
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I did it! Down 50.4 lbs and I am going to enjoy that birthday cake on Friday and maybe even some tacos.
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This always baffles me because there are so many great things to be eaten. You've gotten lots of great suggestions though. I like to have a banana with peanut butter spread on it. The calories add up quickly depending on the weight of your banana and how much PB you use.
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I started at 325 so I knew it would be a while before I actually SAW progress. The pic shows January 1st vs mid March, so about 2.5 months to see a difference.
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I wore shorts today! I have had these shorts for 4 or more years but have never worn them because I hate the way my legs look. I eventually outgrew them but kept them. Tried them on this morning and decided to go for it. They're actually a little baggy in the back.
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Hoping to reach 50 lbs lost by my birthday May 5th. I'm currently down 46.8lbs so 3.2lbs away. Not a big deal if I'm not exactly there but it would be great.
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I don't feel ashamed about trying to better myself. I feel very ashamed that I allowed myself to balloon up 325 lbs. You don't have to share this part of your life with others if you're not comfortable doing so.
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Small NSV I was trying on pants in my closet and I was able to get on and zip a size 22W! Obviously still a long way to go but when I started my size 26W pants were getting tight.
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There are many threads about this. Yes it's very common. I also hold onto water during ovulation.
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Sorry about your health issues. You didn't mention how many calories you're eating. You don't need to exercise to lose weight. You only need a calorie deficit. Have you entered your stats here on MFP to get a calorie goal?
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100 days of logging and we have progress people.
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I can walk up the stairs in my house and at my son's preschool without being out of breath and breaking a sweat.
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Are you weighing your food?
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Thanks! I used a Ninja pants pattern from 5 out of 4 Patterns. It's free if you join their Facebook page.
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I was able to make some new workout leggings in a smaller size!
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My 2yo literally chews food up and spits it back out on to the plate. He's actually doing that right this minute. No way in hell I would eat after them.
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I limit alcohol, only because I don't like drinking calories.
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Getting under 290 and as of this morning I'm .8lbs away.
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You rock Ma'am!
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You could also put the whole container of whatever you're eating on the scale, tare, then take out what you want and just use the negative amount.
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Isn't a magic egg an adult toy?