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Amazing!
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Lmao! I am doing the same thing!!
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Lol! Good method!
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I hit a major plateau and my nutritionist recommended dropping my carbs from the recommended 50-100g of carbs to closer to the 50g range to make sure I still had room for lots of vegetables. Maybe try to keep them at 50, but you should probably not go lower.
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I have been Paleo (except I eat Dairy) for 11 months now and will never go back! Almost 50 lbs down and we have the whole family involved now. Love it! Any Paleo members feel free to add me!
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I was eating the recommended 50-100g /day but then I hit a long plateau. I started sticking closer to 50g a day and the weight has started to come off again.
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Lol!
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Thanks all, and thanks for the link to the group!
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I was for about 6 months on and off until I learned about the health risks associated with processed soy, which I was using to replace meat.
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You look great!!
