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Any Paleo Members?

graygirl73
graygirl73 Posts: 11 Member
edited December 2024 in Food and Nutrition
I made the switch to Paleo almost a year ago. Anyone out there doing the same?

Replies

  • rawfitness
    rawfitness Posts: 68 Member
    I follow paleo as close as possible. Have modified it a bit. For example, I take protein supplements. Unfortunately not a lot of wooly mammoths in the Chicago area to help me get my protein in. LOL
  • slay0r
    slay0r Posts: 669 Member
    I believe there is a paleo group, if one of them see's this then you'll be able to find it! If not hit the search button above and put in paleo, you'll probably find a thread that's in that section. Everyone in there is doing it too, it's quite popular!
  • shar140
    shar140 Posts: 1,158 Member
    http://www.myfitnesspal.com/groups/home/37-primal-paleo-support-group
  • kvissy
    kvissy Posts: 205 Member
    Paleo here! I feel so much better since I've started it...if I can tweak out the cheats I'll be good to go!
  • graygirl73
    graygirl73 Posts: 11 Member
    Thanks all, and thanks for the link to the group!
  • secretlobster
    secretlobster Posts: 3,566 Member
    I try. I have months when I'm 100% paleo, and months where I eat a scone for breakfast every other day. In general it has made me less dependent on carbs as a source of energy and I feel great for it. So yeah I'm a believer, even if I can't follow it religiously all the time.
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