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Lubbock, TX!! Wreck em TECH!!!
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thanks for all of the feedback, I appreciate it!!! still trying to decide if I want to spend that kind of $$$ for shakes/smoothies....
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Way to go young man!!! you look amazing!!! Congratulations and look out ladies!!!!
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Welcome to a great site!! Good luck on your journey!!:flowerforyou:
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Welcome to a great website!!!! very helpful!!!:flowerforyou:
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Sushi and Saki with my husband of 16 years!!!! sans children who are hanging out with friends!!!
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I like the new album by Black Eyed Peas-Imma Be,boom boom pow , I gotta feeling, there's a remix by Britney Spears-Womanizer(Benny Benassi Extended mix) that's got a good beat, Don't trust me by 3OH!3, Evacuate the dance floor by Cascada, Fire burning-Sean Kingston, Jump by Flo rida, Maneater-Nelly Furtado, Tik Tok-Ke$ha,…
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Welcome and good luck on your journey!!!:flowerforyou:
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Glad you found this site!! It's great! There are so many supportive people here to help you along your journey!! Like HollyAnnH says, find a way to get moving...I have a job where I am in front of a computer most of the day as well....I get up on my lunch break and walk....stairs, hallways or run to the gym (close to my…
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Welcome to the best site ever!! You can do it!! This is a great place to get you started and you will find lots of advice, recipes and support here!! Don't beat yourself up over the weight gain, we all have been there especially after childbirth!!! Log your foods and try to get in some exercise and you will see the pounds…
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I'm just like you, I would have asked as well what the cost was!!!! I'm pretty forward and my friends know this, but for me being up front and open in all situations helps......no worries that way!!!:flowerforyou:
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if it's in front of me, I want a sample and if the sample is tastey then I want more!!! I have a close personal relationship with BROWNIES!!! I love them very much and will not walk away when it's presented to me....what can I say "I'm weak!!" BUT, I have learned the art of taking just a few bites instead of eating the…
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Welcome this is a great place to start!!! Good luck on your weight loss journey!!
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Good luck and welcome to a great site to assist you on your journey!!!:flowerforyou:
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Welcome to a great site!! Lots of great info and motivation here!!!:flowerforyou:
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Welcome to a great site!! Have been to New Zealand! It's so beautiful! Good luck on your weight loss journey!!!:flowerforyou:
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Welcome to a great site!! you will find loads of support and information in helping you on your fitness journey!!:flowerforyou:
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Welcome to a great site!! you will find so much support and information here!! Glad you found MFP!!!:flowerforyou:
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Great Job!! I gained 2 lbs over the holiday but am already back to it!!! Keep up the great work!!
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Welcome, this is a great site~lots of info, recipes, advice for those of us who are looking to get fit!!!:flowerforyou:
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Welcome to a great site!!!!:flowerforyou:
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yes, step one you found this site!! It's great and extremely helpful!! Use this site daily to track your food intake, your exercise etc.....there are so many wonderful people on here who can help you and support you!!! I started by tracking my intake on this site and realized just how much I was really eating....that…
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Way to go!! Glad you found this site, it's an excellent resource and has helped me with my weight loss!!!:flowerforyou:
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Welcome from another Dawn!! You will love this site, it has been so helpful to me!!:flowerforyou:
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welcome to a great place...you will love it here!!!! Good Luck!!!:flowerforyou:
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You have a found a great site that offers much more than just weight loss tips....the people here are very supportive, friendly and motivational....I have found tremendous success in not only using the tools available but the advice I get from fellow MFPers!! Good Luck and welcome to a great site!!!:flowerforyou:
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Poker face by Lady GaGa :glasses: , So What by Pink, Jump by Flo Rida and Nelly Furtado, Womanizer by BrittnySpears, You got the Look by Prince and Sheena Easton:love: , Black Eyed Peas-Boom Boom Pow, some AC/DC, Bee Gees- Staying Alive, Jive Talking, and a lot of the 80's songs by various artists.....Wang Chung, Men…
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Welcome to an awesome website, full of info and lots of support...glad you are here!!!:flowerforyou:
