coke_momma Member

It dodnt work this last time for me. I just wasn't into keeping track of all the points. Even when I did keep track I never really lose much. I myself liked the older plans better then the newer ones they have now. If I could find someone with the old quick start program I would love to have it. I had it but I have no idea…

What are the healthy fats?

I love your way of thinking. You say it just like it is. Thats the way I like people to be.

I myself think that $4 is better spent on fruit then at a fast food place. I never have been a fast food eater. Sometimes I hear people say thats alot for one apple usually over $1 but I will say ya but you don't mind spending it on a chocolate bar.

Wow you look so much happier. I bet you have alot more energy now. Keep up the great work. What do you do for exercise beside chasing your little boy around?

Great job! How long have you been on your weight loss journey?

Keep up the great work you sure do look great. If you would like to be my frined you can add me.

You sure are doing a great job. 40 pounds sure has made a big difference. Keep up the good work. What are you doing for exercise?:smile:

DId you check with your dr. to make sure you could take anything along with your diabetic meds? I would make sure I could first it may interfer somehow. I take 1000mg a days of mine and I hope I never have to take anymore then that. I hope when I get some pounds off it gets better and I can one day not take anything at…

I am also diabetic and on meds. I find it very hard to try and get myself together to eat right. I would love to have others as my friends that we can all relate to. I need to get eating right and also exercising. If you have any ideas to pass along please do and feel free to add me as a friend.

I am from Nova Scotia.

HI there I am also back at this I stopped for like 6 months and today when I got up I siad to myself this is it I can do it. I had a healthy breakfast and have drank water. Water is something I dont care for but I have to suck it up. Also went for a 30 minute walk with my daughter. Hopefully we can all help each other out…