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It dodnt work this last time for me. I just wasn't into keeping track of all the points. Even when I did keep track I never really lose much. I myself liked the older plans better then the newer ones they have now. If I could find someone with the old quick start program I would love to have it. I had it but I have no idea…
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What are the healthy fats?
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I love your way of thinking. You say it just like it is. Thats the way I like people to be.
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I myself think that $4 is better spent on fruit then at a fast food place. I never have been a fast food eater. Sometimes I hear people say thats alot for one apple usually over $1 but I will say ya but you don't mind spending it on a chocolate bar.
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Wow you look so much happier. I bet you have alot more energy now. Keep up the great work. What do you do for exercise beside chasing your little boy around?
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Great job! How long have you been on your weight loss journey?
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Keep up the great work you sure do look great. If you would like to be my frined you can add me.
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You sure are doing a great job. 40 pounds sure has made a big difference. Keep up the good work. What are you doing for exercise?:smile:
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DId you check with your dr. to make sure you could take anything along with your diabetic meds? I would make sure I could first it may interfer somehow. I take 1000mg a days of mine and I hope I never have to take anymore then that. I hope when I get some pounds off it gets better and I can one day not take anything at…
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I am also diabetic and on meds. I find it very hard to try and get myself together to eat right. I would love to have others as my friends that we can all relate to. I need to get eating right and also exercising. If you have any ideas to pass along please do and feel free to add me as a friend.
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I am from Nova Scotia.
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HI there I am also back at this I stopped for like 6 months and today when I got up I siad to myself this is it I can do it. I had a healthy breakfast and have drank water. Water is something I dont care for but I have to suck it up. Also went for a 30 minute walk with my daughter. Hopefully we can all help each other out…
