Caged_Heat Member

6/13: 10 + 350 = 360 6/14: 10 + 360 = 370 6/15: 20 + 370 = 390 6/16: 40 + 390 = 430

I'll try to catch up later today... (it hasn't been good, btw)

6/11: 10 + 310 = 320 (Oy) 6/12: 30 + 320 = 350

Awesome, Rach! Two great days!

I understand. that's why it took me so long to get on board with bulking. I'm still nervous about it even though I've had some muscle growth. It is hard psychologically and feeling good about what you did food-wise for the day is much more important than a contest. Keep doing what you're doing.

6/10: 10 + 300 = 310 Meh... didn't feel like even trying yesterday. oh well, got a good Back workout in and made my protein so it's all good

Awesome, Mimi! It gets easier with practice. TBH, I just keep eating until I get as close as possible. Takes some juggling sometimes...

6/9: 40 + 260 = 300

You never sent me your password :wink:

6/8: 40 + 220 = 260

6/6: 40 + 140 = 180 6/7: 40 + 180 = 220

6/5: 40 + 100 = 140

Btw, Rach. I know that you are eating according to your plan and with the food database macro discrepancies, we could set an "over" buffer as well if that helps. Like 10 grams over with Carbs & Fats?

6/4: 20 + 80 = 100 2580 calories? That's what I get for emptying the frig into my dinner salad!

I suppose you want me to prep the meals too? :grumble: :grumble: :grumble:

Rules: Come within 100 calories of your daily calorie goal and within 20 grams of Carbs & Fat without going over and not counting your exercise calories. You can go over with protein but if you're under you have to be within 20 grams. So using your nutrition goals from Wednesday, June 3: Good job, btw! :smiley:

6/3: 10 + 70 = 80 Couldn't make the numbers work today. Would had to slug down a bunch of cheese or something about 10pm. Ugh. Said screw it and tried the new Tillamook Oregon Hazelnut and Salted Caramel ice cream I bought on sale. Tasty but too many chopped hazelnuts for my liking... I'll probably still eat it though...…

Congrats to everyone for accepting the challenge!

Lol. I don't think you need this idiot guiding you... :wink:

6/1: 40 6/2: 30 + 40 = 70

I'm confused. Isn't hitting your goals the challenge? Sounds like you would get a perfect score every day if you hit your goals.

I thought going over with protein was ok this month. I've been counting it as 10 points the whole month.

5/29 - 40 + 890 = 930 5/30 - 40 + 930 = 970 5/31 - 40 + 970 = 1010

Oops. Forgot to add the Peanut Butter to breakfast so over with calories and fat. Make that 890 total.

5/26 - 10 + 820 = 830 (om nom nom :smiley: ) 5/27 - 40 + 830 = 870 5/28 - 40 + 870 = 910

No need to apologize Don. Michele, however, should be spanked.... Partly cause I just wanna spank her and partly cause she didn't invite us over! :sad:

5/25 - 40 + 780 = 820

5/24 - 40 + 740 = 780 Strawberry Brioche French Toast at IHOP and still made my goals. Thank you chicken roaster! :smiley:

No point in forcing it...

5/23 - 20 + 720 = 740