AmeChops Member

Missed it last night, set to record it on Saturday instead. Looking forward to it!

For a while after I'd lost a lot I found it really uncomfortable sitting down, especially on harder chairs, it's kinda like the end of my spine was too long and got in the way?! I've got used to it now - thank god!! I'm now wearing my wedding rings on my middle finger as they fall of - once I'm at my goal I'll have them…

Awesome job so far...keep up the good work. WELL DONE!!

I think every body is different and everyone needs to find what works for them. Personally, I think that if you were eating 1200 cals, then burning 600 then you were only eating 600 per day and that is very low (unless you've had instruction from your Dr/RD etc). You haven't said how tall you are but 1600 sounds like a…

Hello! I own 4 of them! Mya - our first, had her from a puppy she's now 2.5 years old - black and white and has blue eyes. She's the most stubborn out of them but my little princess. Kai - our second, rescued him when he was 10 months old, he's now nearly 3 - black and white husky x mal with blue eyes. He's also known as…

Thank you!

Hello fellow husky lovers!! I have 4 of the goofballs: L-R: Mya, Kai, Delilah and Shadow Feel free to add me :-))

I used to get really excited about my birthday - it's at the end of August so I usually have a lovely long bank holiday, which I claimed all of lol!! The last 3 years though I haven't been so excited about them - I'm 30 next year...woah, where has the time gone...not even sure I'll really celebrate that one to be honest!

I bought some pre-marinated chunks and they were great! Haven't got round to the plain stuff yet but I'll give that a go when I do!

Haven't found one I don't like yet :-))

Could pop the peanut butter on to fruit like apples or bananas! You could try pasta with a simple tomato sauce but blitz some peppers, onions in to the sauce so it's smooth. How're they with helping to prepare the meals? I read somewhere that getting them involved in the food prep could help them want to try and eat it…

The ones with the yoghurty bit in the middle are so good...they're really 'thick' though and take quite a lot of chomping to get through them, do leave you satisfied though!

I use Kara Coconut Milk: http://www.hollandandbarrett.com/pages/product_detail.asp?pid=2781&prodid=3603&bid=507 Very slightly coconut in flavour, is good in coffee - takes a bit of getting used to in tea and awesome on cereal or in porridge! Tastes pretty good as a drink too!

60% Fat 30% Protein 10% Carbs

I'm 5'9" and I've gone from 220lbs to 148lbs and my goal is 126lbs. When I tell people I've got another 20lbs to lose they're always like "woah, you'll be nothing but skin and bones" - a lot of the friends I have now have only known me being larger. Before I started gaining weight, around 17/18, I weighed 8 stone (112lbs),…

I'm not but it's something I'd like to do at some point! Good luck for Sunday :-))

Hello! I'm Laura, 29 from Southampton in the UK and I'm 5'9". I'll log my official weight tomorrow morning but I'm around 148lbs - my ultimate goal is 126lbs so if...no, no...WHEN I succeed at this challenge I'll be so close!! Nice to meet you all and good luck :flowerforyou:

Start C25K and work out a strength training routine that I will actually be able to stick to :-))

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I'm 5'9 - so nearly! SW - 220 CW - 148 GW - 126 I've got a small frame and being 148 at the moment I still feel quite heavy in myself. I am starting to think about toning more so I might actually end up weighing more than 126 but I'm not really going to know until I get there :-))

My family are all in the Teesside area - I'm all the way down in Southampton but my heart is up there :-D

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I'm 5'9" weigh 147.6 lbs and in a UK12 (generally) :-))

Not very interesting but I'm having left over turkey bolognese with cheese :-))

If you have no medical need to cut back on carbs then don't. I personally keep mine under 30g because my body sucks. However, cutting back on refined carbs, such as white bread and pasta etc isn't a bad thing in any case.

AWESOME work, well done!! :flowerforyou:

Yeah, the "full fat" (as I call them) sodas make my mouth really funny now - like I can feel the sugar eating my teeth

OK, the first one is of me at my highest weight - approx 220lbs And this one is of me a few days ago - approx 150lbs. The mask is for an outfit I'm making lol!!

Thanks for the replies! I'm sure I must spend around £300 per month on 2 adults and 1 child (only with us 3/4 of the time though). Really need to be careful over the next couple of months - might try out planning for the week ahead and doing a weekly shop instead of monthly bill buy

SW - 220lbs CW - 149lbs GW - 126lbs