kristinc89 Member

mine is open.. always happy to have new friends

I'm having the same problem with the Chris Powell DVD I'm doing.. Not sure what to log it under

Good luck!! You can do it!!

most of my calories come from lunch around 400 and then I try to eat light for dinner

mine is open ;)

age: 24 current: 165 lbs goal: 115-120 Goal for this week: 2 pounds!

Hi!! Stay at it..You can do it!

Thanks!! I just looked in MFP and know I understand it..Thank you

I eat breakfast about 3 times a week and I eat either a Clif peanut butter bar or oatmeal

I'm new to this so it might be a stupid question but what is Macros and what should I be looking out for?

Thanks for the replies...Do I need to put more calories for lunch or dinners (I'm trying to stay around 1400 and maybe even trying to go to 1200) to make up for skipping?

my goal is also around 40 pounds and I also find it very hard to keep on my diet but this time I'm going to try my best to stick with it. Good luck to you. the food that seems to fill me most is 2 slices of turkey on whole wheat with bell peppers

a apple or a orange

it took everything in me not to buy some GS cookies this year. If my mom hadn't been with me and pulling me away I would have ended up with some and my diet down the tubes. HA

I try and start out with 15 mins of excercise a day since I haven't done excercise for years ( I used to but I broke my knee playing soccer and haven't excercised since) and once I can work my way up t0 25 mins and then 35 mins and ETC.

some people tell me to go to 1200 and some tell me to go to 1400 and I don't want to take in to many calories and not see the weight come off Good luck to you!

I'm 24 and about 165 and want to lose about 35 to 40 pounds. I've just started on this but before I even started on it I found out I lost 5 pounds so I'm hoping when I really dive into this the pounds will come off

Thank you. I'm so glad my doctor told me about this. It's so helpful and good luck to you on your journey!