Replies
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Stupid question. Really?
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None. It is all bad for you. End of story.
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Watch TV.
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Really? Get over it.
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I exercise at 6AM on the days I exercise usually 4-5 x weekly. If I don't I make every excuse in the book not to get it done.
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GYM membership. Did it for 2 years . NEVER again.
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Stay home.
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Nuts.
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Is this a real disease?
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Do you mean quiting?
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Have a cocktail.
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I eat what I want with in reason. My cheat days include beer, usually 1-2 x's weekly.
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Take couple Motrin.
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Visit Web MD: Soda is linked to Osteoporosis. Studies have shown 4% lower bone density (hips) in women that consume 3 or more cola's daily.
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Pills, pills and more pills. People want a pill for every dam little thing. Suck it up. We are the ones making the pharmaceutical companies rich. I am 57 years old and take no medications, eat healthy 80% and exercise 5x weekly. I am not perfect but, I don't run to the doctor for every little ache and pain. Get tough.
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Diet pills=lazy.
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Nice.
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Excuses. Try harder.
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Go to a dietician.
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Stop the soda. It is horrible for your bones.
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Really? Get a grip.
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It's called non-compliant. Liar, liar pants on fire. Next the whole leg.
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Surgery=bandaid.
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Really?
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28 M&M's =100 calories
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Ken's Lite Options or oil/vinegar.
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Move on.
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I have been making a pot of soup on Sundays. I love Skinnytaste.com recipes. I portion out the soup and usually have one daily at around 11AM seems to help my appetite. My routine is 5 smaller meals daily. I do a lot of prep. Cut up veggies and have them with hummus. I roll up Thin-Trim turkey with a thin slice of…
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Add me, please. I am in the same boat.
