-
Orange Theory pros & cons
Hello, Before I invest big $$$ into Orange Theory I was wondering if anyone has utilized the program. I am looking for any input. TY
-
Moving to SC
Hello, does anyone live in or near Bluffton SC? My SO and I are thinking about moving by year end. We are both in our late 50's and want to move closer to the ocean and a place that will increase our quality of life. We know the cost of living is less than in NY where we live now. I have done a lot of research and we are…
-
Moving to South Carolina
Hello, does anyone live in or near Bluffton SC? My SO and I are thinking about moving by year end. We are both in our late 50's and want to move closer to the ocean and a place that will increase our quality of life. We know the cost of living is less than in NY where we live now. I have done a lot of research and we are…
-
Niskayuna, NY running buddy
I live in Niskayuna NY. I am looking for a buddy to run with 3xweekly 3-5 miles about a 13 mile pace to start. I am just returning to running after a long break. I want to get out the door by 6AM. Anyone interested let me know. Thanks
-
Orange Theory pros/cons
Hello, Before I spend the money I was wondering if anyone can tell me their experience utilizing the Orange Theory workout? Pros and cons would be appreciated. I have heard the workout is intense but, the cost is high. Let me know. TY.
-
Alcohol, alcohol and more alcohol
Well, it has taken me 56 years to realize I have to STOP consuming alcohol. I was only fooling myself when I told myself it was ok to drink on the weekends. I would consume a 12 pack of lite beer every weekend sometimes more. I never drank during the work week. So exercise would be out because I was always so lethargic the…
-
Repeative topics.
Same old topics on here. Come on let's get exciting and make it interesting.
-
HIIT Cardio/Ab 30 Min workout, AWESOME!
Just wanted you to know have been doing Jillian Michaels DVD's + treadmill for past few months. I have seen results. Felt like I needed a change today. Went to You Tube got the HIIT Cardio/Abdomen 30 min workout=350 cal. WOW! Kicked my butt. Great workout nice pace. No equipment needed, mat optional. If anyone has tried…
-
Running-Ladies in Niskayuna
Any ladies that live in Niskayuna, NY that run in early morning? Would love to run with a group to keep motivated and accountable. :happy:
-
Thoughts on Insanity workout?
Thinking about starting Insanity workout? I do workout routinely and am looking for something to spice up my workout routine. I am NOT in perfect shape but, feel :happy: like a challenge is in order. My usual workouts include walking, running, treadmill, and occasional weights. What are your thoughts?
-
Live Life --Today could be your last
Live life to the fullest. My girlfriend lost her 22 year old only grandson today in a freak motorcycle accident. A horrible tragedy. I am not sure if she will be able to heal--they were inseparable.
-
Doesn't pay to party!
Went out last night drank numerous beers (Bud light) and ate 9 chicken wings. Feel like hell today. Slept late. Don't even have it in me to exercise. UGGGGGGGGGGGG. When will I learn? Good news I only allow myself one drinking day a week. Well, I guess that's it for this week. Off for a pedi/mani. Will watch what I eat…
-
Levl 2 and Level 3 of 30 DS
Well, I did it level 2 and 3 one after another of 30DS. I gotta say it wasn't bad. Wanted to do both as I am taking tomorrow off. Party tonight.
-
Additional exercise with 30DS?
What is everyone else doing with the 30 DS? Some days I feel like this is enough for me. Usually 5 days weekly I add a 15 min mile walking on treadmill. What about you?
-
PLEASE Throw out the scale!!
Please throw out your scale. The number will drive you absolutely crazy. Why not go by how your clothes fit and how you feel physically and mentally. I was so obsessed with that dam # I started unhealthy exercise and eating habits. Just for a # I wanted to see. Once I got rid of the scale and focused on what was important…
-
What you doing for St Paddy's Day?
We are going out later to have a few beers.
-
Calories & 30 day shred???
Any body have any idea how to count the 30 day shred as far as calories? My plan is to do 20 min 30 day shred and then 15 min mile walking on treadmill. Not sure how to count 30 day shred. Appreciate your help
-
Anybody else fall off the wagon on weekends?
Weekends are horrible for me. I eat unhealthy foods and drink lots of beer one night of every weekend. Any body else?
-
Wt loss
Anybody know of any wt loss supplement that will help melt away the lbs. Not a diet pill. Maybe something herbal/vitamin? Besides taping my mouth shut. LOL
-
Bad weekend of food.
I have had a bad weekend of eating and drinking beer. Lots of friends over to play cards and boy did I munch. Oh well, tomorrow is a new day. Thank God I exercised 5 days this week.
-
Calorie burning question?
How come when I work out on my treadmill at the end of 30 min it says I burn about 310 calories. I am walking at different inclines at different speeds. But, on my fitnesspal it only says I burned like 180 calories? Need advice
-
Any Upstate New Yorkers?
I live in the Albany area. Anybody else?
-
Monday madness
Hello, hope everyone has it in their minds today to exercise. Even just a short workout will start your week out healthy. Let me know what you did. Me: treadmill x30 min and crunches done for the day----HOORAY! Happy Monday
-
Beach Body
What is everyone thinking about bathing suit weather? I am thinking that I would like to be able to feel comfortable enough to keep my cover up off when it is 90 degrees out. Never going look like a Victoria Secret model but, that is ok. It isn't that far off.
-
Hello Saturday night
any body out there?
-
slurge..............................
splurge I mean Drinking beer uggggg but, sooooooo good.
-
Too much water?
Is there such a thing as too much water?? That's all I drink all day except for one cup of coffee in am to get my day jump started.
-
New work out clothes-MOTIVATION
Hey, just threw on some new work out clothes I got for Xmas. Feels great and the colors are motivating. Melon/white/navy.
