Replies
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Nope. I will keep drinking.
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:(
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Yep, love my digital scale from Target. Mine has a removable metal bowl easy for cleaning. It ran me about $25. Taylor model # 1077.
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Turkey Swedish meat balls.
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No just don't eat 3. LOL
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No alcohol break for me. Period end of story.
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Disturbing topic-really.
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Who cares what men prefer?
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Water all day every day with lemon of course. Logging my walks.
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Push away the food, count the calories and get moving. Water all day every day.
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See a nutritionist some health plans have them available.
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Plain--love it.
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No thanks.
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Ask a nutritionist.
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Nope not a single piece.
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Imagine that meds gone. Good for you.
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I am not a fan of meds for myself. I have seen so much harm done over the years due to medication side effects and interactions. Relax all.
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I do the same but, not stopping. I drink usually 1 day week at least 6-10 lite beers. My goal when I drink is to get buzzed. Yes, the next day I eat much more than usual. Oh well, don't care. It gets me thru life.
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Turkey dinner with all the fixings.
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Most take medications. Is this the answer?
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Your husband did not like the way you looked? Hmmmmm, I would have to wonder about that. Might be time to think about what is best for you.
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Heck no. I am not a fan of the BMI charts. My BMI is 28 and I feel great. Exercise 5 x week and eat healthy 80% of the time.
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It does not matter people.
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Here's the deal realistic goals are key to any weight lose plan. Don't set yourself up for failure. Start with losing 5 lbs and then go from there. Lose the word diet-such a horrible word.
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Yes, make soup. Thousands of recipes online. Get going.
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I am just not a fan of meds, period. This is my opinion only.
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Eat what you want as long as you stay within your calorie limit. It's really simple.
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Hummus with veggies, greek plain yogurt with sliced almonds, 1/2 PB sandwich on WW bread. There are thousands of snacks you can pack and eat at your desk. I eat 3 meals and 2 snacks daily. Lots of water every day all day with lemon.
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Terrible. Guess I will stay away.
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Move on. Ignore.
