DiannaMoorer Member

Looks like you have lost more than 80 lbs! Looking good!

Fantastic! You are motivating many people by posting these pictures! You are looking awesome!

I remember not ever thinking I was real skinny but I was when I was in high school. I wish I had more self confidence and assurance back then. Good topic!

Looking good! I'm thinking about starting P90X. It's just a lot more than I want to spend. Was there anything you didn't like about it and what did you like especially?

Oh my goodness!! Awesome! I don't think I would have recognized you if I had know you. Really fantastic!

Look up IT band injuries. There are some really good exercises to strengthen that area. Make sure your shoes aren't worn out and DON'T run with a heel strike. Stretch AFTER each run and warm up before you run about 10 minutes. Don't stretch before you run. There are about 10 stretches you should do after each run and you…

Definitely rest and see a doctor ..... but your running stride has a LOT to do with shin splints and knee pain. I used to have BAD shin splints. I changed my shoes to start out with to a more natural lighter shoe. Less cushion in the shoe. I used to wear a Saucony shoe with lots of cushion. Bad choice for running. It was…

You better eat your fruit!!!!! With the peel on and all!!

Beautiful pictures! You look awesome!

Thank you! I run and bike three days a week. On alternate days I All over body tone using light hand weights,crunches,situps,lunges,squats,dips,bur-pees, mountain climbers,pull ups,push ups,(not knee push ups) When I do these exercises it's in circuit training that has me pouring sweat. And lots of stretching.

I wouldn't recommend it. Your muscles will be small and puny. No tone. Muscle helps you burn more calories. Do you have a DVD player? Buy work out videos. Jillian Michaels has some good ones and P90X is excellent! Start out with Jillian's 30 day shred. It has a beginner,intermediate and more advanced level. And it's cheap.…

Thank you! I run and bike three days a week. On alternate days I All over body tone using light hand weights,crunches,situps,lunges,squats,dips,bur-pees, mountain climbers,pull ups,push ups,(not knee push ups) When I do these exercises it's in circuit training that has me pouring sweat. And lots of stretching.

:blushing: It really is wonderful to hear all these kind words! Thank you so much. I feel like I'm finally getting an atta girl after all my hard work. I still have more work to do. My stomach has issues still even though it's hugely improved and my inner thighs. My arms need more strength. And I wouldn't be comfortable…

Ha,ha! You caught me. I do like my legs. :flowerforyou:

:blushing: Thank you every one! and by the way, in the first before and after picture I am wearing the very same clothes. I am happy to say they are very loose and the shorts are too loose to run in.:drinker:

Sorry! I can't seem to make it smaller.

OOPS! one picture too big

ok.what went wrong???

Oh my! You look great!!! And I love your exercise top!

Every morning. Before breakfast. I don't obsess over my results but use it to my advantage.

Welcome!! You'll love it here!

I'll check it out.

:flowerforyou: "Do or Do not. There is no try."- Yoda :flowerforyou:

I am sooo close to being right at the weight on my DL. Just 6.8 lbs away!

I just copied and pasted my original post and added to it.

Congratulations!!!!! I know you must feel awesome!!!!

Fri 06/01/12 06:45 AM I saw this post at the perfect time. I just started losing again after a two month plateau by upping my calories. And now I have a beach trip coming up and a new bathing suit to wear. happy SW : My highest weight before MFP (183) CW : 157.6 GW : 152 UTG: 140 I think I'll make Sat. my weigh in date.…

I saw this post at the perfect time. I just started losing again after a two month plateau by upping my calories. And now I have a beach trip coming up and a new bathing suit to wear. :happy: SW : My highest weight before MFP (183) CW : 157.6 GW : 152 UTG: 140 I think I'll make Sat. my weigh in date. 6-2 6-9 6-16 6-23 6-30

What do you mean??? Chocolate IS a veggie!

Congratulations!!! You are lookin good! And your story is so well written!!