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Are there any Peleo eaters out there?
I'm looking to hear people thoughts and experiences if you are eating Paleo. I've been on this site for over a year and lost 30 pounds. Then stalled out...I've tried "eat more to lose weight",and just plain counting calories again. Nothing happened. I run and train for half marathons and am training for a Spartan Sprint so…
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Most inspirational video ever!
This is not my story. It is so inspiring I just had to share it! Click on the link to watch. https://www.facebook.com/photo.php?v=304234989693896&set=vb.552479714780967&type=2&theater
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I want to start running minimum/barefoot
I've started researching different shoes and wonder what the best minimalist/barefoot shoe would be. I've also read Born to Run and started the 100 up training. Here is the link if you all haven't seen the video.http://www.nytimes.com/video/2011/11/02/magazine/100000001149415/the-lost-secret-of-running.html I would love to…
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changing clothing sizes
I just recently got back into a size 8 pants. I also was a size 8 in high school. But there is absolutely no way it is the same. I was smaller then,than I am now,smaller waist and no fat on my stomach like I still have now. I was as active then as I am now. I ran track in high school and lifted weights. I run now and lift…
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My big toes started hurting after mile 5
I ran 8 miles today. The first 5 miles felt pretty good then my big toes started hurting and going a little numb. Has this ever happened to anyone?
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Blues Half
Just wondering if there is anyone out there in MFP land who is going to run the half Blues Marathon in Jackson, Mississippi? I did it 2 years ago and have talked myself into doing it again. It is a fantastically well run half/full marathon. With bands playing music during your run,potty stations,plenty of water stations,…
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Runners and compression socks?
I've never used them before and wondered if they were worth getting. My mileage is picking up as I'm training for a half marathon. Advise would be appreciated. Thanks! ....Happy running:bigsmile:
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Runners, Do you ever get lost.........
.......in a metaphorical sense? Just wondering, sometimes I'll be out running , I'm feeling good, nice and warmed up. My music is playing , the day is perfect and I kinda zone out. I don't even notice when I've gone up a hill. Or when a few miles has gone by. It's pretty awesome!
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My first before/after pic. Only 20 lbs but I'm happy!
I hope this works. I've never posted pictures before.
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Who is obsessed with gardening?
Who has a garden? I can't wait to start eating all the fresh veggies that will be coming out of mine. So far I planted green beans, Swiss chard,carrots,cucumbers,tomatoes,green peppers,cayenne peppers, onions, spaghetti squash,zucchini, butternut squash and yellow squash.
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Does your scale go up a day or two after a really hard worko
This has been happening to me lately. I'm still sore from a circuit training workout I did two days ago and my weight is up 3 lbs. But my measurements are the same. I'm just wondering if this is the norm? My title got cut off. "really hard work out?"
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March 90 mile challenge people!
Where is the new thread? I went to post my miles and it's full. There was no link to a new thread either. :frown:
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The Best Whole wheat bread you'll ever put in your mouth.
Note: I have tried many different ways to make bread. I have changed and modified the recipe till I found this perfect combination of ingredients, to make the the lightest, tastiest whole wheat bread you'll ever eat. 1 teaspoon salt 2 large eggs (I use duck eggs) at room temperature. 100 % whole wheat flour Two cups milk.…
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A great site to check your body fat.
http://www.healthcentral.com/cholesterol/home-body-fat-test-2774-143.html I thought this a lot more accurate than any I've seen. These are my results. I have 23.5% body fat. I have 39.2 Pounds of fat and 127.8 Pounds of lean (muscle, bone, body water).
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A quote to inspire
I ♥ to run Each day get a little better. Each day get a little stronger. Each day get a little closer to your edge. The pursuit of a better you starts today and then again tomorrow and then again the day after.... - Run The Edge I had to share this. :flowerforyou:
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Just wondering?
Ok, Why? Do people keep writing"Bump"? I am clueless about this. Please illuminate.
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5k Saturday?
Is any one doing a 5k this Saturday? I am. I was wondering if I should rest Fri. or do a light work out or a light run? What do all y'all runners think I should do?
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Warrior Dash
Who is getting into shape for the upcoming Warrior Dash here in MS? Or any where else. I would love to hear from you and what you're all doing to get ready for the it.
