DiannaMoorer Member

Don't bother blanching them. I do this every year. Snap them and de string them put them in double layer quart freezer bags to prevent freezer burn and enjoy for a long time!

Go work out hard and sweat it out. You will feel better afterwards.

My arms are really starting to shape up nicely. I have been doing push ups,dips, pull ups, curls,walking lunges with weight above my head(arms are straight), triceps extensions, If you don't know how to do these maybe ask a trainer or Google it. There are some really good videos that demonstrate exercises on line. Good…

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I'd do it if it were closer.

WOW!

This p-sses me off!! I hate doctors that do this. So, did you stand your ground and get your normal delivery?

I think it depends on the person. I always added my wine into my calorie allowance and I always lost just fine. But now for the past 3 weeks I can't have any because of the medication I am taking and I have not lost a thing. Go figure. :drinker:

+17 =736

Good morning!!!!!!! Have a cup. News feeds are down everywhere. :drinker:

I'm very proud of you for taking this step to get healthy! This is a good place to be. There are a lot of good people on this site and the support is great.

Ha,ha! I love it! I think I will save a pair of pants and do this also.:drinker:

You look so good in your bikini! So relaxed and happy!!! Awesome work!

I bike a little. To the gym and back or to the park where I like to run (3 miles there and back). And sometimes I'll go out and ride with my daughter for about 10 to 15 miles.

It's a learning process. I lost 17 lbs very easily and then ran smack into a brick wall. I'm still trying to figure out how to get past it. I've been going up and down 3 to5 lbs for the past two months I think I've figured it out. I'm 2 lbs away from where I was when I lost 17 lbs and will know it's working if I can get…

Have red wine. It's heart healthy. and my favorite!:drinker:

I use Jillian Michaels whey protein powder. It's sweetened with stevia and mixes up smooth and creamy. It only comes in vanilla and chocolate.

Ha,ha,ha,ha,ha,ha,ha,ha,ha,.....................

heart is aching when you have to leave them at college for the first time and now they are about to graduate college. And it was only yesterday when I felt her move for the first time in my belly.

I was speaking from my point of view. My family is everything to me. They are awesome! I'm sorry that everyone's can't be as loving and supportive as mine are.

Not good advise dude. Family should be everything and you have to learn to adjust around the difficulties.

You can see a HUGE difference! You are lovely! And your cheek bones are coming out. I love the way your hair looks also.

Hello and welcome!! Good luck on your weight loss journey!

Of course it's not too late! I'm 45. Look at my pictures. I still need to lose another 15 but I'm going to get there. The last bit is usually harder to lose. You are going to have to change up your exercise routine. Shock you body into losing weight again. Your muscles will get used to the work outs you do and it is very…

You look so awesome! And so much happier!!

Fantastic! You look younger!

You should try and squeeze in some exercise to build your muscles. Stronger muscles increase your metabolism. Instead of walking try running instead. It burns more calories in less time. Eat more protein and fewer carbs. It's easier to lose weight on fewer carbs. Make sure you are not eating processed foods. You know,stuff…

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You'll just have to work at it. I have scoliosis and do lots of full sit ups. Keep a weight on your feet,knees up and grunt loud!! If you can't quite get to your knees take your hands and grip the leg close to the knee and give yourself an assist by pulling. also momentum helps a lot and don't forget the grunting!

I read this on FB. Made me cry.