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You should be very proud...it gives everyone motivation to see the transformation..Thanks for sharing!
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I Jazzercise which I heard is similar..it is on there..
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You can cut apples, microwave them for two minutes, mix 1/2 cup of cottage cheese, a little vanilla extract and sprinkle cinnamon on top..mix it all together, put in fridge overnight and in the morning you have a nice healthy breakfast that taste like cheese apple danish..
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I only have one friend..but I would love to be your friend!
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Sounds delicious and very healthy