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Goal attained. With pics!
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Thanks everyone. You are all awesome. Some of you have asked me about a workout routine. I have started a blog. More to come soon. I'm on vacation
http://www.myfitnesspal.com/blog/Gilbrod/view/my-plan-for-success-1314560 -
You don't even look like the same person! Great job!!0
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Congrats. You look fantastic!0
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i totally just did a double take! lol. you look awesome!0
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Congrats! You look like a totally different person. Great work.0
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You look great! Way to go 0
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Wow! Amazing job, not only do you look a lot younger, you look like a completely different person! Again, great job!0
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Congrats! That takes a lot of hard work and will power, I could use some of that! 0
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That is great!! I am so happy for you!!0
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Great job!! You look amazing0
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Great job!!
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wow! good job!!0
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WOW!!!! What an incredible difference!!! GREAT JOB!!!!! WAY TO GO!!!0
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Awesome! Congrats!0
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Wow! Well done you. I hope you are extremely proud of yourself 0
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You look great, that's so inspiring. Good Job, keep up the good work.0
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WOW!0
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Awesome!!!0
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woah! Are you sure that's the same guy in the after picture? Cause he's pretty darn handsome! Great work!0
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WOOHOOOOOO!!! Be proud of all your hard work!! You look AMAZING! Very happy for u
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WOW!! You look amazing!!0
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You should be very proud...it gives everyone motivation to see the transformation..Thanks for sharing!0
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OK. A lot of people are asking what does one of my workouts looks like. I could care less if you read my blog or not, but this is what I did for todays day.
http://www.myfitnesspal.com/blog/Gilbrod
Ask me any questions if necessary. I am not a professional trainer or fitness instructor or dietitian. Just someone who was serious about taking control of his life.0
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