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First Week for me!!!! Weekly Goal:3500 Mon: 451 calories burned (Zumba) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they…
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First Week for me!!!! Weekly Goal:3500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned…
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okay thanks for your feedback :happy:
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I started 2 days ago and I am on 1200 calories, I seem to have gained 400 – 600 calories a day from working out.... am I suppose to eat all those calories? Seems a lot especially when 1200 is enough for me .. Help!
