becky47

well....I skipped one day on the scale but forgot and jumped on it today.........my goal is to not weigh again until Monday!

Trying to keep from weighing myself every day..... shooting for once a week! My goal is to work out at the gym 3-4 times a week and continue to log my food daily.

Thank you all for your encouragement. I will just keep plugging away and keep getting healthier. I sure do feel better. I wish I would have taken my measurements when I started:ohwell: I do feel my pants becoming a little looser.

Hello everyone...I hope you don't mind me joining you mid-month, but I am rather new to this site. :smile: I am a 50 year old RN wanting to lose at least 50#. I am already getting frustrated because I have been tracking my food and exercising (water aerobics, elliptical & walking) 4 times a week and I haven't lost…

Good morning all. Just wanted to introduce myself. I am a 50 year old labor and delivery nurse. I had gastric bypass in 2001 and lost only about 50 pounds of which i have regained 15. I just got dischaged from the hospital 2 days ago with a heart scare. I really need to lose more weight and get off the diabetes med my…