lunaluna671

yeah BUDDY!

Lubbock, Tx :happy:

6.5 for hotness and 10 for persona! :smile:

Three years ago i was 158lbs.... I was gettin bigger by the second but after my career change.. it was a 180 flip! :smile:

So i thought that it was going to be hard to get 50 miles in.. its day 3 and i have 2/5 of my goal complete.. Time to make a bigger goal.

Im an "Endomorph" :smile:

So far so good.

. Height: 5'3" Age: 21 SW: 148lbs CW: 146lbs GW: 135lbs

Ill get there in no time!

Hey i might actually start do that! :tongue:

Im a newbie so im starting off easy.. 50 miles. But imma try to get more. Wish me luck! :wink:

Im also from Texas and i want ot lose anywhere from 10-15lbs.

I know they made you angry and i would be too but dont listen to them.. Your losing weight for you remember and as long as you dont go below your BMI than you'll look good and feel great. Just do your own thing girlie and dont worry bout what other people say. I dont think you should additional weight but if you decide to…

The whoel point of being with someone is accepting them with every part of what they are... and the baggage that comes with them. Plain and simple. Please continue to have those guy friends in your life because no one should have to choose between friends and a relationship. So yes.. "stick to your GUNS"!! I would do the…

Hey im with ya grlie! My coworkers say im in good shape but according to me i want to be at 130-135lbs.. So therefore i must lose anywhere from 10-15lbs.

No matter what your goal is to not go over 1200. Which means that You dont have to eat those 600 cals that you burned from the workout just to reach 1200.. The point of it is to allow you to eat more cals so that your body has more fuel to function.

Im 5'3 currently at 147 with goal weight at 135lbs...

From Lubbock, Texas

Start Weight: 150 Current Weight: 147 Height 5'3 Age 21 Goal Weight 135

Your body goes through what is known as "hunger cravings," in which the body is low in sugar and starches but once this little phase is overcomed than the whole feeling goes away. Therefore, whenever you go to sleep feeling like your staving and wake up feeling normal and not hungry at all is because that phase has passed.…

On days that you do work out.. You do not have to follow your 1200 limit. How ever many calories you burn during your workout session is subtracted by the calories you have already consumed in your body. -Example- You eat 2 slices of meat lovers pizza that is 550 calories... You work out and burn 300 calories.…