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If you go to McDonald's and eat 6 chicken McNuggets (no sauce), a garden salad with balsamic dressing and water for a drink, you get 260 calories.
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You can add me as a friend as well, I only just started on the 6th :)
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We're all here to support you, and give you back your faith. I wish you good luck with it! :smile:
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Congrats on the 5 lbs! I've also found a lot of encouragement in the before and after pics, everyone looks so gorgeous there! And we will be in there one day too :D
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Isn't it normal that sometimes it goes a little up and a little down? I know some women that gain a little of weight when they get close to a certain time of the month. I think the water in your body can be a factor too, like if you drank a lot you'll be a little heavier till it's gone down again? I don't think you should…
