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You and your father will definitely be in my prayers. :heart:
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Man, I know it's not good to eat below your recommended calories but I have a HECK of a time just staying within mine. And I get so excited when i work out and get to eat those too. I wish I found it easier to eat as FEW as 1200 calories a day. How do you only get in 700 calories?
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"No test or temptation that comes your way is beyond the course of what others have had to face. All you need to remember is that God will never let you down; he'll never let you be pushed past your limit; he'll always be there to help you come through it." - 1 Corinthians 10:13 in The Message I hope your day gets better!…
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Oh, shoot! That's hilarious! :laugh:
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I just started this program last week! It seems great so far. I really like that it is a nice gradual pace working up to a long run. I will keep you posted on how it goes during week 2!
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Hey guys! So I have not been on here in about 3 months and it's just killing me! Camp has been so hectic and I just have not had time to get on and keep track. I have luckily been active enough that I have not gained but I certainly have not been eating well! I just wanted to say hi and get rolling and back in the routine.…
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Ok, it's up! I really didn't know that I would be this embarassed! haha:blushing:
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What is there to make fun of?! And it looks to me like the jeans are about ready to be retired! WTG!!:drinker:
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...your grandmother's ring fits because you have now lost finger fat!! :laugh: I had no idea that i would lose finger fat! Hilarious!
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I had forgotten all about this! I will take one and post tonight! Way to go all of you for being brave enough to even take the pic at all!! It is so hard to not hate what you see in a photo of yourself, especially one that shows it all off. I have looked at most of yours and you all look fabulous and I love seeing the…
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:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:
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I will do it! Oh, and since getting that better bikini body is my goal, I will take the pic in the bikini! :noway: That should be plenty of motivation! :laugh:
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I have thought about this before and mine would have to be "Size Matters" by Joe Nichols For all those non-country fans: Someday she wants a big ol' house sittin' on a big ol' hill, And a mile long tree lined driveway for her big ol' Coupe DeVille. Yeah, someday she wants a big ol' bank account with too much to spend, But…
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I work out at a camp and employee lunch is provided every day. Benefit: free meal daily Con: no choice about what to eat most of the time. There is usually salad so I can avoid the bad stuff occasionally but the worst (read "best"!) part of the whole thing is that our kitchen staff are visa workers straight from Mexico and…
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I just realized that I have been so focused on the emotional rewards I have gained lately from all this weight loss that I have TOTALLY forgotten what my big rewards were. :laugh: I had said that I would get my belly button re-pierced if I could get down to 160 or so before my trip this summer. Anyone else need a big…
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...when your "muffin top" jeans look amazing on you! :smooched:
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My indulgence is most definitely mexican food. I just CANNOT say no to chips and salsa (now and then I can't avoid the queso either but that one's getting better!). I have to keep tortilla chips on hand and I eat a serving with just about everything. Just have to make sure to log it and keep within my count for the day.
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Woohoo! I finally broke the 180 barrier I have been stuck at for about a month! :drinker: Gosh, it feels so good to look in the mirror lately! I am on my way to the bikini body I have been waiting for. This site has been the difference in my life! Thanks to all for your help and words of advice and encouragement (whether…
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Ok, don't know what happened there but I didn't know that I could NOT delete a post I made. What is up with that? :mad:
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I love these! My favorite is the blueberry one! MMMM.... :smooched:
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I love these! My favorite is the blueberry one! MMMM....
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Woohoo! Doesn't that feel amazing! I am terrible at that and I get so excited when I actually attain it! Hahaha :laugh:
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I have heard over and over that MFP calculates 1200 calories/day for loss but that may not work for everyone. If your particular body and lifestyle are calling for more maintenance calories than 1700, then you may be putting your body in starvation mode by eating only 1200. I 100% agree that you should consult a…
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Hilarious! :laugh: :laugh:
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I agree, be proud! I know that if you are working out a lot and NOT eating your workout calories then you are not doing yourself any favors. It is crucial that you eat those calories (whetther you like it or not)! Please see the post, "THE answers to THE questions" It may help you understand how important it is to eat…
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Ok I LOVE taco bell but I know how terrible if is for me. This is so good to know when I just need some!
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yes I have heard that it takes 2-3 weeks and your body adjusts to the water intake and begins to use it more efficiently! Just have to get through those pesky 2-3 weeks! :laugh:
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if you have an ipod, those have stop watch features! not everyone notices!
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You know I can't even pretend that I know what your struggle feels like, but I DO know how good it feels to reach a goal! Congratulations! Let this be a powerful motivator for you and everyone who you blessed with this post! I know it encourages me! Thanks! :flowerforyou:
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You know I have always thought that the greatest thing about this website is that whenever I fall off and spend a couple of days (or weeks) away from focusing on my weight, I just get back on here and find that encouragement again. Amazingly, I have managed to maintain and not gain at any point in my efforts! It's all…
