tatertotfishstick Member

Bloodline. Unbreakable Kimmy Schmidt.

Savannah ,Ga here. I try to get my steps in early or after 9pm due to the heat. No one needs swamp bum

Same here (hys. Kept ovaries). I've noticed a few things in the 5 years post surgery. 1. My breasts swell more and actually become cystic during "that time", it's very painful. Doc says its normal for a lot of women.. But I never had it prior to the hysterectomy. 2. When I work out (or even just walking), my hands and feet…

I use those Mio flavor drops when I am bored with plain water... they are amazing. Otherwise I would reach for a diet soda or tea with a sweeter.

welcome to the 100's!!! Congrats.

welcome! Just sump right in. Log your meals and exercise and make new friends. The "community" tab is great for ideas to great MFP success.

http://thepioneerwoman.com/cooking/2012/05/tortilla-rollups/ here's the link for prairie sushi

We are incorporating a change for the kids as well. I use a magnectic dry erase chore chart from target (only because it already has chart on it) to use for our food pyramid. I looked up the fruit/veg/meat/dairy/carb servings for her age and she gets a magnetic star when she eats her serving... then at the end of the day…

so sorry... but as a mom of a 2 year old I can't help but laugh. I know how you feel. And the protein powder comment cracked me up...

stairs are a great workout... great job!

mascara and hair elastic (hate having my hair in my face). But also some lip balm with spf... I am super fair and my lips tend to burn easily.

gorgeous complexion and very pretty eyes! (DAMNCHARLIE)

1.Lazy Song (**warm up) (bruno mars) 2. Forget You (**warm up) (ceelo) 3. Sexy and I know it (lmfao) 4.Sorry for party rocking (lmfao) 5. Stronger (jamie foxx) 6. Moves like jagger (maroon 5 dude) 7. pumped up kicks (foster the people) 8. We found love (rhianna) 9. Beg for Mercy (adam lampert) 10. hey ya (outkast) 11. on…

"Stronger" by Kanye and Jamie Foxx... it's on my running playlist.... and it always sticks in my head

bump for later

that's fantastic! All your hard work is paying off!!!!

don't like the taste of kale or raw beets... I know they're good for me... but they taste like dirt!

this info is so helpful!

yes! I work out for at least an hour 4-5 days a week. And I am starting to get more active on the weekends. I don't go to the gym on sat or sun but I do walk around the neighborhood on my off days.

love this!

I let my 4 year old pick her own reward. At her preschool they read a book each week and she gets to pick something fun if she gets her sticker that week... sometimes it's a fun snack or ice cream and other times it's getting to sleep with mommy or go to the park... I don't make a big deal out of it. It's whatever she…

great job! And I love seeing the graphs for my own weighloss journey! Slow and steady wins the race.

1 month in... I do Zumba 3 days a week and I LOVE it! It'll still take me a few weeks to learn the moves better. I go to 2 seperate instructors, so their classes are completely different. If my gym offered it, I would got 7 days a week. Zumba has definately made me stronger, I started running and couldn't believe my…

we all have off days... but WE CAN DO THIS!

I am also 5''2 and there's no way my small stride can keep up with my hubbys! I am running at 5 mph... that a walk for him.

Started off a 38 EEE, and now I am down to a 36 DDD... hope to go down to a 36 D at lease! 36 C would be amazing! Do you knwo how hard it is to run with these guns??

thanks for reminding me! Sometimes I don't pay attention... you are so right!

Go To Chicken 4 chicken breast (I use bone in) 1/4 onion (vidalia) 1/2 cup low sodium chicken broth or stock spices of your choice (I use varitey of mrs dash, whatever I am in the mood for) Cover on low 4 hours.... the chicken is so moist and just falls off the bone. I serve with brown rice and steam veggies.

I made homemade lasagna (loaded with veggies) and a salad. After entering in my recipe and servings, MFP tells me it is 175 calories per slice! Altered the recipe to use fat free ricota and mix 1 bag regular and 1 bag fat free mozzerella... didn't even notice the taste difference.

and during workouts!