We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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This is exciting, will add you all tomorrow when I get my fitbit flex, can't wait.
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Hi You sound just like me. I think I eat healthy at least 75% of the time then when I get stressed it triggers something and I binge like mad to the point I feel sick. Then I'll behave few a few days then off it goes again, but at the moment I'm trying to be more aware of this and I seem to be controlling I a lot me. Diane
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Hi Margaret I turned 47 two weeks ago and joined MFP last week, it's fab, really easy to use and the support here is great. Feel free to add me
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Hi and welcome back.
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What's a fit bit? Never heard of it
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Hi Tim A big well done on your weight loss so far. I think you always lose a fair bit in the first couple of weeks, I know I do. Keep up the good work and remember small goals are more achievable. I always tend to set my goals too high then I fail, half a stone at a time for me. Diane
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Hi Christine You have done great losing that in one month. Well done Diane
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Thanks for the replies, when I logged in after about 10 months of not using it it said 1100, maybe I adjusted it from last time. Anyway I have set it to 1200 and will see how I manage, I can always move up to 1300 if need be.
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Please add me, I'm 47 and by the way I've been behaving food wise it'll take me the next three years to sort it out.
