Hopeful_ Member

Feel free to add me (anyone!), and i'm a student too. :)

I agree with the suggestions above; also if you can't workout at another time during the day, maybe asking someone such as a friend to exercise with you will keep you committed, because then someone else is depending on you too and you have to show up.

You're looking amazing, keep it up! And be proud, you're like a different person -fantastic progress!

I just searched "festival" and this really surprised me, because I'll be travelling to this festival too! (might see you there, but i wouldn't know, haha!) Had one meal last year at this which happened to be from the noodle stall on the first night, with an abundance of fosters and tennents all weekend and a few too many…

That really is artwork! You could always draw a bra on her! ;)

Wow!! Absolutely amazing, you're such an inspiration! Enjoy wearing it, you look fantastic!!!

"0lbs to go" must feel so good!! You're inspirational, be proud of yourself! Now go out and embrace your new and improved body!

I bought the Acai berry capsules from Holland and Barret, and noticed no difference at all! People claim that they get more energy, and lose weight at the same time, but i think most of these claims are made on the advertising and selling sites for Acai products, and after 1-2 months, i wouldn't recommend them for…

Wow amazing work and such a big difference! Keep it up, keep pushing your workouts, you're doing great, be proud!

I relate to you so much, and for me, I think this is the only method to help myself beat the binges too. It's so refreshing to see someone else's perspective, and that I'm not the only one who feels this way after a binge, or days of them! I promised myself I'd start fresh today, then ruined my goals by breakfast, and that…

Brilliant work! You look really happy as well! Good luck with reaching your goal, you can do it! Thank you for the inspiration!

I'm 5' 6.5 inches, medium build, and my goal weight is 145-147lbs. I was 147lbs 2 years ago, with a 28" waist and I loved it, I felt so confident. Current weight is 160. I can't wait till I get into the 150's! Definitely by the end of this week! :) Good luck everyone.

Incredible! Congratulations, you look amazing!

are there any book titles/more tips that might help? today was not good again, but the root of the stress will be over on thursday, so I'm hoping I can have a healthy week!

LouMonoLou - I will try those tips, you're so positive, thank you!

This is very encouraging, and true, that recently I haven't been aiming for a goal I could maintain for life, so thank you!

I know, I admit i do have a bad relationship with food, but i do still enjoy it, I don't have a "fear" of it, but also, during the past wekk I've given up logging some of my binges because there was just SO many things to log and I knew roughly in my head how many calories I'd consumed, I feel like I do still hold myself…

This is quite profound. I also tend to binge after simple carbs and often resort to sugary foods, so thank you for sharing this, as I realise how dangerous this habit can be. I hope your condition doesn't get any worse, and that whatever you're doing now is helping you.

This is true, my urges come later in the day! Thank you!

Sometimes I plan my meals at night for the following day. I usually have a rough guide, such as 350-400 cals for AM, 400 for lunch, 400 for dinner. although I don't seem to have the will power to stick to them, or I do until late afternoon... But I'll take on the advice here into my plans, and try to change my habits!

I will definitely look this up, thank you so much, i think this could be really useful.

I was thinking of doing exercise in the morning and getting the day off to a start I could be proud of, instead of starting the day sedentary and doing work for hours. Thank you, I'll see how this goes!

I'm also happy to friend anyone else who needs support or encouragement. :)

I do this too and it makes me despise myself for not being able to eat "normally", like all my other friends, and family. For example today I had a healthy, filling breakfast, but then when it came to lunch/mid afternoon it's like all my resolve and will power just leaves me; I had 500 calories, and then followed it with…

Amazing!! You look great, so inspiring!

Good luck with this, you can do it! There's no motivation quite like your wedding day approaching! ;) I'm starting Insanity today, hoping to tone up, so I'm right there with you!

This is beautiful. A worthwhile reminder.

I found each level quite challenging the first maybe 3 or 4 times, but after that they get easier and by the end I wondered what I ever found hard about it at the start. I lost between 1- 1 & a half inches off my waist after just level 1 and a some of level 2. I lost a couple lbs aswell, but I'm pretty sure this was mainly…

I don't think a soul mate has to be a partner or necessarily associated with romance, I think they can be in the form of a friend, who understands you more than anyone and brings out the most honest, unguarded version of "you".

Absolutely incredible! You're such an inspiration, be proud!