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No problem, I watched a few friends try various diets and fail when they get bored with the restrictive nature. I'm liking this because you tend to stop and think before you munch on something - Am I really hungry? Do I really want this? Can I have something healthier? Its more about promoting a change in attitude rather…
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I lost 20lb in 3 months for my 30th so you can definately make your target, just keep your goal in mind and plan a good reward for when you make it.
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Hi Jen, Have fun and good luck
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Thunder, thunder, thunder........ THUNDERCATS HO!
