polly_lops Member

:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: Brilliant

I use Science in Sport Go Electrolyte Drink Powder, it's tasty and I think you buy sample sachets first. Hope that helps

Ouch but well done for finding that silver lining and making this a positive thing. Friend request coming your way :smile:

Amazing change...well done! I am so impressed by your dedication and willpower. Awesome!!

Although I am a daily-weigher so totally see the appeal, it's not always the most motivating thing to do because your weight fluctuates. If I were you, I'd try and cut that back to every other day at first and then keep spacing it out. Is there a reason you get up so early? Are you getting enough sleep? I've read somewhere…

Thank you both :-)

Such good news! Well done chick, I'm so happy for you x

Wheat germ oil will help apparently - my friend says it's a cheaper alternative to bio oil. They are just part of life though and they show that you've lived. Everyone I know has them - it's very rare to come across anyone who doesn't have them. If they are really bad, there are procedures you can have done but they are…

:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: Hilarious! You look beautiful lovely and you have a fantastic smile too (you ought to show it more) You have a fab figure and you're doing really well. Keep up the positive posts - you motivate me in the morning!! :smile:

I didn't know that!! So if my waist measured 25, ideally my hips should be 35? Wow I thought I had unusually child-bearing hips haha. Good to know! Thanks :-)

Hi all, I'm 5'5.5 (that bit does count) and I'm about 120lbs... 27in waist 37in hips (extra 10 inches ewww) 33 in around the boobs teehee 29 in around the ribs (I think I need new bras lol) Fairly active, teacher so on feet most of the day but work means I can't exercise at night as much as I would like I'm aiming for 115…

I think for women, to apparently stay at a similar weight and not gain or lose, we're allowed something like 2000. So MFP "gives" you 1200 which means it'll help you lose about 2lbs a week (I think, ish, massive estimation) If you do exercise and burn off 300, then you're allowed 300 more calories of food/drink but you'll…

I take soup, yoghurt and fruit and I also have a graze box sent to work to snack on (I have one a day) I am massively craving carbs today though!

Hi there and welcome :-) I think lots of people are in the same boat in the sense that you can eat so well for a certain amount of time and then it gets too much and then the junk cravings come. I'm having a bad day food-wise - chocolate boo! As for tips, drink water, do exercise instead and earn the calories so if you do…

I wouldn't react otherwise they'll know it got to you. Block (as they won't know they have been) and then move on with your married life (I bet the ex isn't) miaow sorry...People like that are looking for a reaction, very sad. I bet you looked beautiful on your wedding day and don't let them get you down. Get fit for you…

She posted less than an hour ago...give her some time to reply people!!

Oh my lord, I am so dense! Train the cat to use the toilet!! http://www.litterkwitter.com/en/index.php My friend's cat managed it - you will need to get a kitten though as you can't teach an old cat new tricks!

Hi there, I have two cats and they have used the hooded litter tray. They are mostly outdoor cats now but now and then my black cat gets an infected paw and is not allowed out so we have to bring the litter tray out. I would say it smells a damn sight better than an open litter box and we keep ours in the kitchen (yes I…

Wow!!! I am now looking at buying this DVD - I want my butt to look like that!!

Wow! What an incredible achievement! You look amazing!

Thank you everyone for replying and sorry about the slow response. I am looking into it...I love making smoothies but I also need something that's going to give me a bit more energy (I think it's whey that does it, but I'm not 100% sure) I won't be buying shakeology again. at £100+ a bag it just makes it too expensive and…

Beautiful!!!

Also sent request...welcome :-)

Hi there, Just saw your message (I don't go on the forums much) and thought I'd say hi. You're a cake decorator? That's amazing! I was watching that programme on choccywoccydoodah last night and I was in awe! Job of dreams lol (apart from meeting celebrities like TPT and Boy George!) Feel free to add me and we can beast…

Hey! Just saw this & felt compelled to answer...there's loads you can do. Bicep curls, tricep curls, upright rowing...then there's things I don't know the name for...holding them in your hands (haha obviously) and lifting straight ahead of you, or you could bend arms, hold by your shoulders then raise up so your arms are…

Hi there, I'm from Worcester. Feel free to add me! Could do with a few MFP pals where there's no time difference (more effective at stopping you from binging!)

Hi there, Congratulations on your engagement & welcome to MFP! I'm also getting married (August 4th this year) and I'm looking to lose about 12lbs by then...or just seriously tone up for our honeymoon (it's all inclusive so I can see me being back two weeks later with another 12lbs to lose!! I'm looking for diet buddies…

Wow! I had never even heard of this woman or her DVD but read some of the reviews and had to buy it! I look forward to the pain! Thank you for opening my eyes to this...can't wait for it to be delivered!

Hi! And welcome to MFP! I love this site - I have also yo-yo-ed for the last 5 years going from 105 up to 130. I find that the more exercise I do, the more I enjoy it and it's actually quite addictive. Add me if you want, always good to have people spurring you on!

I think it totally depends on your frame...I'm 5ft 5.5 (the half counts hehe) and I am aiming for 119. My lowest is about 105 and my highest weight is about 140. My frame is quite small so anything over 130 and I feel podgy but I'm wary of going lower than 119 in fear of the dreaded lollipop head! Good luck and well done…