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Meal replacement shakes
Hi all, I was just wondering if anyone could recommend any specific meal replacement shakes that are tasty, not too bulky (I don't want to end up looking like Hulk Hogan!) and not too expensive... Currently I'm on shakeology chocolate & I'm going to run out soon and as I'm in the UK, it's even more expensive & it's…
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Brazil Butt Lift - exercise band thing?
So my exercise band thing looks like it's going to die soon and I need a new one but I'm struggling to come up with a proper name for it. Anyone know the official name? On beachbody they're called booty bands, but I'm in the UK so they won't ship here and also, they haven't got good reviews. I searched resistance bands and…
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Heart Rate Monitors
So I've been thinking of getting one but I am totally clueless so of anyone could point me the direction of a good one, I'd be very grateful. I don't want to spend lots of money but I'd like to know how hard I am working. Can anyone advise me on HRM's...or pulsometers as a kid I teach called them... Thanks a bunch!
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Less than 12 weeks til wedding - need more buddies...
Hi all, I'm Lolly, 28, teacher in the UK. I've been on here for over a year now and my weight has gone down a bit. I didn't have lots to lose, just wanted to get back into my slimmer clothes. Well I managed that in February after I had a horrendous tummy bug but since then I've put a few lbs back on! I'm getting married in…
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Shakeology
Hi there, So I've been hearing amazing things about shakeology so I bit the bullet and bought some and it is definitely worth it. I do feel fuller for longer and the cravings for chocolate etc have gone down. I was just wondering about recipes...They sent it with some recipes (banana, peanut butter, ice & water is amazing)…
