Shakeology

polly_lops
polly_lops Posts: 35 Member
edited December 2024 in Food and Nutrition
Hi there,

So I've been hearing amazing things about shakeology so I bit the bullet and bought some and it is definitely worth it. I do feel fuller for longer and the cravings for chocolate etc have gone down.

I was just wondering about recipes...They sent it with some recipes (banana, peanut butter, ice & water is amazing) but I had a nasty experience with vanilla extract (it nearly made me puke!) so I wanted to see if anyone else had tried different recipes.

I know we are all different and have different tastes, but I'd rather hear it from someone here first rather than waste a £3 shake. I'm also not sure if vanilla extract in the UK is different to vanilla extract in the US because if so, that might explain why it was so gross.

Thanks for reading!
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