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I did try the carmel ribbon frappaccino and did not like it. For all of those that say keep it out of the house I do not have them at home. I dont know about the rest of the world but we have Starbucks just about on every corner. I have one in my office building and also one a block or two from my house. I pass several on…
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So have you all tried to stop yourself from eating it? Some how I have to stop.
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Are both these programs only available by dvd or can you download them off the computer? We now longer have a dvd player and our laptops do no come with a cd drive. Has anyone else ran into this problem? I would like to do T25 but this is a stumbling block for me. Thanks for any ideas beside purchasing a dvd player.
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I started yesterday but want to be included with your group. CW May 13th 175.6 GW September 14 155 Height 5'4" Thank you Candy
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I put some popcorn in a bowl with a lid and microwave till it stops popping and its great. I don't add oil or butter just plain, no bag needed no air popper. Easy.
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Way to go!!! Keep blazing that trail.So glad you found the fun in running. What a hobby you have. Congrats and keep it up.
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Good for you!!!Keep going but pace yourself. Dont try to do everything in a day. I get carried away doing to much and end up hurting myself. Your body needs time to adjust. So proud of you and look forward to seeing more milestones for you.
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I dont want my weight loss to slow down!!!! I cant even loose water weight fast. Two weeks and two pounds later. I have been hurt so I have nto been able to excercise. I am hoping to push it this next week and maybe squeese out a little bigger loss. My body never has anything bigger than a 1.5 pound loss a time. I would…
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Whoo Whooo!!! great victory for you!!!! Your picture is amazing (above your name). Good for you!!!
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I use the fit bit scale. It records every time I step on the scale you cannot ignore what the scale says it records it automatically on here. Its great it shows a graph and I can really see what is happening. Love it. Now if the two pounds I lost this last week comes back on I will cry for real.
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I'm not 100 percent there yet but I am working my way. I will never be 100% because I am not making my own ketchup or dressing for my salad but I will be close. It worked for me before and I felt more healthy. I tend to have problems loosing weight eating process carbs. So I do better with vegis and meat. You can add me if…
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175 pounds @ 13 inches
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I returned mine after a week. It is a glorified pedometer that also calculates stairs and sleep. I walk and exercise as much as I can I wont go and walk because I only did ____ today I will go walk if I have the energy. I did purchase a Ipod nano instead music and fitness tracker. Oh and I purchased the fit bit scale. The…
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I also like the outdoors better. I walk because I have bad knees would love to run. On the treadmill I always can stop at a mile instead of having to make it all the way back home. I get more miles in on the road than the treadmill. Theres just something about being outside even in the rain and cold.
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You look great!!! Congratulations on your first race. Be careful they are addicting. I use to run in my teens alot. I am working my way back to running. I have to be careful with stress fractures I had both knees fractured a couple years ago from walking so I am trying to build up to running. I cant wait. I hope to post…
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Great job on meeting your goal!!! You should feel very proud!! Is your next one to do a 26.2 mile marathon??
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Do not ignore knee pain. I had knee pain from walking! Yes walking I tried to walk it out then both knees started hurting to the point of not being able to walk except in horrible pain. I had stress fractured both knees. Out and in pain for over a year and a half. Please get new shoes asap.
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I have an FT4 and can not hear hear the beep while working out. Does anyone else have this problem is there a volume control? I also do not like that you can not see your calories being burned or heartrate and time all at once. So far not in love with my FT4 except for the color.
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You can find The 30 day shred level one on You Tube. I also found level three but it was actually following along with a young lady. I could not find level 2. I have been using comcast fitness for ab workouts. Love it and will be using more soon.
