Replies
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https://authoritynutrition.com/how-many-calories-per-day/
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Hug
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red lipstick
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Not yet
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date
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36, F, Mo, USA
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Hello
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I work nights 5 nights a week.. I usually eat a few pieces of fruit and let my brain and willpower take over so I dont eat junk!
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Yes very much so! I was in your shoes.... Then something snapped and I lost 138pds all at home and all on my own in a about 1.5 years! Best thing I ever did! I will say its mostly mental if you aint ready to commit to losing the weight.. you wont.. no matter how many diets you go on! You have to be ready to make that…
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Congrats!
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Congrats!
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My children to get everything they want.
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Richard Simmons.... Lost 138pds doing his videos only!!
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Congrats!
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Congrats!!
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Smile.. You look great!! Congrats!
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Congrats!!
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The excitement of seeing your collar bones again!!!
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Congrats!!
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Congrats!!
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I lost 138pds kept it off 5 years until i had my daughter then gained too much back..Kept the extra weight on 3years then lost about 70pds again kept it off a couple years.. Been slipping again so trying to get back on the losing wagon.
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Congrats!!
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Congrats!!
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Congrats!!
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Alrighty then
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Loves baseball
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Loves selfies!
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dance
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Fit
