frostymom3

I Got This!

I have 3 Beautiful children, My daughter is 15 and my boys are 11 and 8.. They are my world!

bump I need this advice too

Personal trainer

THOR!!!!!!

I am 5'6. I started out at 201 lbs and a size 18 in January of 2012. I am now 166 lbs and a size 13/14. depending on brand.

My honey says i am most like Storm, Because I am super moody lol

I am Christian and proud of it! So happy to here you have decided to let God in! I will send You a friend request.

A sexy cat, you have the perfect eyes for it.

Happy Belated! Lookin Fantastic!

SODA! although i now drink diet soda i love the bubbles! and the caffeine. Coffee just don't cut it for me.

Granite City's Brothers Bock

WTG! You look Great!

Glasses! Love em!

Drinking water and eating something within the first hour of waking up helps your body to prepare to metabolize. I usually have a bottle of water first thing when i wake up. Then I have a banana or a protein smoothie. shortly after. I have found this very helpful to my weight loss.

I am from the northwest Burbs. I started my weight loss journey in January. I did alot of just dance 3 on the wii in the beginning. But I am finding that the summer months are harder for me cause i am out and about more and have been neglecting my routine.

yogurt. Oikos or chobani are both good brands, have a piece of fruit like an apple with it. You can also buy low sodium reduced fat lunch meats paired with light white bread or light wheat its not that high in calories especially if you are chasing little ones around all day .

peanut butter cheerios! i am eating them right now and they are delicious!

I am kinda close to you. I am 31 5'5 1/2 SW-201 CW-176 Gw 145-150 range

Other than our age difference we are pretty close. I am 31 years old. SW-201 CW-176 GW- 150 for now, maybe push for 135-140. Oh yeah and I am 5'5 1/2.

CW =current weight and GW=goal weight

Wow great job!

my net is 1200. It seems low compared to my pals as well. But it is working. I started in January and have lost 21 lbs so far. I guess I would consult a doc and ask them what their opinion is.

Lately i have been collecting hobby supplies, I guess i am at an age where i need more things to do. so I crosstitch, paint do puzzles, read. Anything to keep my mind busy and focused.

WTG! i was thinking bout doing a before and after photo myself.

I am a 31 yr. old mom of 3. i am 5'5 and I started at 201. I am currently 180. my goal wait is 150

I large apple with Natural peanut butter, so yummy. I also do a homemade smoothie with protein powder

Thanks For your help. I appreciate it.

Welcome! I am 31 and also a mother of 3 wonderful children. I started mfp in January and have lost 17 lbs so far. Feel free to add me if you like. I could always use some more encouragement myself. I have learned a few helpful hints along the way and would be glad to share them with you.

You can add me if you like. I have been doing this since late January and i have lost 13 lbs so far. i am learning from another friend of mine some cool tips i would love to share with you. its not easy but if you lie on here you are only fooling yourself. i could use a little more encouragement myself