JJordon Member

Currently on a Insanity run. I may do it twice, but I want to finally get through Asylum Vol 1 & 2 or end up doing an Insanity / Asylum Vol 1 / 2 Hybrid. Avoiding MAX 30, for now.

Atop using Google Fit, I am using a Samsung Galaxy Active 2 watch and utilize a third-party app to sync with the MFP mobile app.

I turnt 41 this year. I'm trying to get into better shape since I had surgery.

Exercise 1: Stronglifts 5x5 Workout B with assistance workouts; Exercise 2: Traditional Shotokan Karate-Do - dynamic kihon drills.

Custom workout Entry: Aerobic Stair Workout. Or Phil Weeden Stuff. Heh.

It was a bit pricey, but I'm now using the Withings Body+ and to be honest, well worth it.

Beachbody has some good options. Just off the top of my head: Shawn T's Rockin' Body and Hip-Hop Abs. Autumn C's Country Heat. Chalene Johnson's Turbo Jam, Turbo Fire, and to a lesser degree Chalean eXtreme. Les Mills Combat Beachbody's attempt at an in-house Les Mills Combat, Core de Force. I've completed a round of Turbo…

https://faq.beachbody.co.uk/app/contactus_support/catid/2146/catname/Coach-Office/a_id/2291/TLP/ I am an avid, Pre-On-Demand, Beachbody DVD customer. There is your FAQ for Beachbody-On-Demand for the United Kingdom.

To my knowledge, people do all sorts of things from Stronglifts 5x5 to the plethora of Home fitness DVDs (or Streaming-on-demand services) that have their own innate fitness programs and diet plans, and just use MFP to track calories and macros.

Best thing about Beachbody. Turn on the DVD or now login for BboD and follow along until it ends. Follow the meal plans, diet suggestions when not doing the workouts. Log meals and exercise in MFP. Success will follow.

Ouch. Sorry to hear!

I have a bunch of the DVD era Beachbody. Dont see the point in the new stuff, just yet. None of the new stuff excites me. There is Classic Power 90, Power Half-Hour, and New P90 as well as Power 90 Master Series, that is beginner and intermediate level and ranks below Power 90 Extreme (P90X).

Going for a do-over. Once again from the top, but starting at the bottom. Classic Power 90 all the way to P90X2.

Always done Beachbody programs!

Classic Power 90 Sweat Cardio 1-2 & Turbo Jam 20 minutes Maximum Results

Classic Power 90 Sculpt Circuit 1-2

New P90 Sweat A & Classic Power 90 Sweat Cardio 1-2

INTP-A.

I'm still old school, having the BB DVDs.

I have a plethora of BB DVDs.

Powerblocks. Ive owned and resold a pair of Bowflex SelectTechs, and owned a set of Ironmaster adjustable dumbbells. But Powerblocks beats them all with the ability to change weight quickly and doesnt take up much real estate, and the commercial versions go up to 175 lbs per hand and the normal expansion iterations go up…

Classic Power 90 Sculpt Circuit 1-2

Classic Power 90 Sculpt Circuit 1-2

I've always worked out from home. Preferred it to a commercial gym.

Today? New P90 Sweat A & Classic Power 90 Sweat Cardio 1-2.

I am available for occasional motivational boosts.

You've played every fitness DVD. You've conquered every exercise. You've think you've mastered all there is to know about dieting? Well think again! New Super My Fitness Pal! Made possible by the Super PC Engine Console Entertainment System! You've never faced a challenge of so many foods to track! So many obstacles! So…

Insanity Day 8 of 63 - Pure Cardio

Day 3 of 63. Insanity - Cardio Power & Resistance.

Is this Reddit?