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What was your BeachBody workout today?
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I did "mental prep" and I start tomorrow. T25 focus will be the weapon on choice.1
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LIIFT41
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3:45 am it was Total Body Cardio - 21 Day Fix. I decided to do 21DF instead of T25 Focus.
I am also going to do a short stint on the stationary bike tonight at home.1 -
22 minutes hard corps1
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80 Day Obsession, Day 9 Total Body! Great way to start a Monday!1
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80 Day Obsession, Day 10 Booty!1
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21 Day Fix: Total Body Cardio for me!0
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Week 3 of LIIFT 4! Today is actually my "rest" day. So I did the stretching from T25 (gotta get some Shaun T in there)1
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Today will be day 2 of 80 Day Obsession. Still feeling it from yesterday.0
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Anybody still here ??
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21 day fix day 8 with 10 minute abs😀0
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Barre Blend!
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Body Beast Build Legs, and that's week 2 done !
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I did Transform 20 yesterday. I haven't decided what I am going to do today yet. Any recommendations? Just starting out again.0
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Morning Meltdown...day 540
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MM100 day 7!0
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Classic Power 90 Sculpt Circuit 1-2
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Brazil Butt Lift - Cardio Axe
I'm loving this program!!!
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i am just getting into BOD. I started with Slim in 6 ... I can't get down one of the moves, I feel so awkward. if anyone has done it, it's the but kick with tricep kickback. any ideas on how to master this one?0
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80DO - Day 17 CardioCore when I get home from work
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Today I am on week 7 of Insanity. Completed Max cardio and conditioning.0
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Day 6 3 week yoga retreat and p90 strength b week 30
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21 day fix extreme real time day 6 and 7. I took yesterday as a rest day. Today did dirty 30 and yoga.
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21 day fix (real time) cardio fix. My least favorite of the fix workouts.0
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I’ve done several rounds of 21 day fix original, real time, extreme real time and extreme original. I enjoyed them all and will very likely go back to them at some point. I started Muscle Burns Fat a week ago. Today I took a rest day.0
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Day 2 of the 21 day fix but looking forward to eventually doing P90X 30
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That’s great. I’m almost done Hammer & Chisel. Did Total Body Hammer and 10 min Ab Hammer today.1
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I’m doing hip hop abs and the morning meltdown 100. Tomorrow I’m on the 3rd part of hip hop abs. When I can’t keep up with it I just dance. Whatever man. Haha. They don’t show enough of the people sometimes to see the moves they’re doing when I still haven’t really learned the move. And I’d rather learn the move with both arms and legs together at once to coordinate it. I was actually a Beachbody personal trainer at one point. This is before the demand program came out. I’m glad I left when I did. Shortly afterwards it changed so much that I’d rather sell politics for a living. I’d feel more honest.1
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maria4560h wrote: »I’m doing hip hop abs and the morning meltdown 100. Tomorrow I’m on the 3rd part of hip hop abs. When I can’t keep up with it I just dance. Whatever man. Haha. They don’t show enough of the people sometimes to see the moves they’re doing when I still haven’t really learned the move. And I’d rather learn the move with both arms and legs together at once to coordinate it. I was actually a Beachbody personal trainer at one point. This is before the demand program came out. I’m glad I left when I did. Shortly afterwards it changed so much that I’d rather sell politics for a living. I’d feel more honest.
@maria4560h Haven’t looked into morning meltdown but it sounds intense! I’m also doing two video workouts at the same time. I decided to do 10 Rounds and Lift 4. Loving both of them so far 😊0 -
My first day doing the P90X program it was hilarious. I rode bike for a living and climbed at least one mountain a day, sometimes 2. I did 5 DVDs in a row. Hahaha. I made it through all of them. True. The next day I walked like I needed a walker though. I decided not to do a video that particular day and maybe actually read instructions. One video only? What?!? How can anyone do only one?1
