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What was your BeachBody workout today?

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  • kel7298
    kel7298 Posts: 1,542 Member
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    CLX Lean Phase 3 plus 15 min on the elliptical. Go me!
  • mylove061708
    mylove061708 Posts: 27 Member
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    Today was T 25 alpha week 1 - I did the ab intervals and lower body because i missed a couple of days so I made it a double.
  • tiffanyhagood1
    tiffanyhagood1 Posts: 6
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    Insanity Day 5. Can't wait.
  • markmacare
    markmacare Posts: 198 Member
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    P90X3 Week 4 Isometrix
  • rumijs
    rumijs Posts: 218 Member
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    Reviving a dead thread ;) Les Mills combat Kick Start was today. Anyone else doing this one?
  • leannclouse
    leannclouse Posts: 140 Member
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    T25 total body alpha week 2. I'm loving T25 so far!
  • cdlee05
    cdlee05 Posts: 718 Member
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    Last night was Body Beast - Build Shoulders. Tonight is Body Beast Cardio
  • missm2
    missm2 Posts: 608 Member
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    I'm doing Hip hop abs for the second time .. on day 5 first week
  • fat2burn2014
    fat2burn2014 Posts: 198 Member
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    P90x3 - Eccentric Upper
  • mindyscakes
    mindyscakes Posts: 4 Member
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    Insanity Max: 30, Sweat Intervals and T25 Alpha Cardio. It's P90X Recovery Week here. Anybody doing Carl's workout du jour challenge this week on the BOD?
  • leannclouse
    leannclouse Posts: 140 Member
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    cdlee05 wrote: »
    Last night was Body Beast - Build Shoulders. Tonight is Body Beast Cardio
    How do you like body beast? I was thinking of doing it next
  • ryanhorn
    ryanhorn Posts: 355 Member
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    P90X3 - The Challenge
  • iam4life
    iam4life Posts: 39 Member
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    Pretty sure I broke my foot doing P90X Plyometrics, which a) makes me a beast, and b) screws up my cardio for a month. Thanks for that, Tony.
  • Rach_Gem_n_Disguise
    Rach_Gem_n_Disguise Posts: 140 Member
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    Today I'll be doing Insanity Max 30 - Tabata Power.... almost done with week 1. This is crazy insane!!
  • LynGrahamKemp
    LynGrahamKemp Posts: 32 Member
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    P90X3 The Challenge & Loved every bit of it
  • bookworm_847
    bookworm_847 Posts: 1,903 Member
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    Today was Combat Upper Body Blowout. I could barely lift my arms when I was done!
  • ryanhorn
    ryanhorn Posts: 355 Member
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    P90X3 - Total Synergistics
  • leannclouse
    leannclouse Posts: 140 Member
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    Alpha T25 week 3. Total body circuit and ab workout. Double day Friday!
  • bookworm_847
    bookworm_847 Posts: 1,903 Member
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    Combat 60 Live. I love that one.
  • wildkat28
    wildkat28 Posts: 17 Member
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    Uuughh! Recovery day is a lie! Still hard!

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