lolo7224

Hi. Your story sounds just like mine. My thighs are very muscular and I have always wished for long and lean. I know it's genetics, but I am very self-conscious of mine legs too. However, the closest I came to seeing a real difference was pilates. They are a wonderful way to thin you out. I have been traveling a lot for…

I usually drink vodka with soda water and lemon. No carbs...just have to watch the number for calories. One ounce of vodka has 69 calories. I checked the smirnoff site because I almost died when I read this post! ha ha ha ha.

I am on my 2nd pair of Asics and I love them!!!!! I always bought Nike's too and got blisters, knee pain, etc. Finding a good pair of shoes that works for me has really allowed me to do more intense exercising and running!!!

Hi. I bought it yesterday when everyone was talking about it. I did it this morning (level 1)....and wasn't that impressed. I will probably add it to my workouts on the weekends, but felt it was too long for the morning before work. She does a lot of talking at the beginning, etc. I feel that the 10 minute Beach Body…

Hi. I had it done about a year ago. It was the best thing I have ever done for myself! Such an amazing difference! No more contacts or solutions, etc. Just make sure you also ask how they calibrate their laser. The surgeon I went to had his own office and their machine NEVER moves. He said that those places that are very…

Hi. I am new to the site, but I have been on the dieting and exercise roller coaster for years! Right now, my scale is at a standstill....which is another reason I joined. I needed to see exactly what I was eating, etc. I would look at your food intake and see if maybe you need more protein? And then it could be possible…