Nmira09 Member

So it seems like we're all lacking motivation when it comes to working out! We should all think of at least 1 things that can motivate us...for me right now it's Hawaii and the fact that my clothes is a little big on me...finally! I'm also motivated by all of you! (=

I remember that feeling! I went through that similar experience when i was going to school and working! The last thing I ever wanted to do was workout...I even took a zumba class and stopped going. It's definitely challenging but at least you're still eating healthy! But I think sleep helps the most when you're really busy…

http://www.eatingwell.com/ That's the main link to it. I searched 7 day meal plan. They also have a 28 day meal plan. I tried the salmon last night! (=

wow! Congratulations!!

Good luck! I'm glad you like it (= This is the best workout for me too because by the time I'm out of the office, it's too late to go to the gym.

I'm getting hungry now! Thank you for sharing ladies!

ps. I totally spelled recipes wrong! haha!!

I'm sorry I got you sick! haha! But I'm glad you're feeling better and ready to start working out!

Hi Alexandra! Welcome to the group and congrats on losing 6 pounds girl! (=

I stay up way too late too! I'm finding that sometimes I'm exhausted in the morning and can't wake up. I started Zumba though and that put me right to sleep! I want to set a schedule to get used to sleeping at least an hour ealier and wake up 15 minutes earlier than my usual time. A friend at work inspired me to do that…

Hola! Como te sientes? I heard it's a really good workout but haven't tired it myself. I'm doing zumba on the wii and I get tired fast even thought it's fun! lol

Congratulations on losing 5 pounds!! How do you feel now that you're walking? Doesn't it give you energy? I love it! Keep up the great work!

Hi Sunny! Welcome to the group!

Yes!! I hate my lonja...sometimes when I sit I feel as though it looks bigger than my boobs and that is not cute! Lol I wanna lose it!

This keeps me motivated too! We're all working hard and it is soo nice to hear all your stories!

You inspire me to reach my goals! You work so hard! Question...How much sodium are we supposed to intake in a day? I think I may be having too much of it.

My weight was 184 and now I'm down to 171. My goal is to go down to 140! I got tired of having to get bigger and bigger sizes every time I would go shopping. For once I want to me able to say, "hey, my clothes are too big on me now!" I also wanna get ready for summer! I've never work a bikini or a one piece. It's always a…

Welcome! Si se puede!

It definitely is challenging but it's possible! What helped me tremendously was the fact that I just decided to start walking at the park for 45 minutes. I started adding more color to my food ( veggies, fruits, etc.) and walking five days a week. I lost 9 pounds right away and I was surpised! The walking really did help…

Hi Ladies! Welcome! It is sooo nice to see that our group is growing! Angela, I am so sorry about hurricane Sandy! Let's support each other! I want to look good this summer :wink: Here's a quote I found that really stood out to me: "Progress is progress. Whether it's 1 pound or 100 pounds, it's something to be proud of!"

Hi JavaSparrow! Welcome to our group. Girl, we can teach you how to speak Spansh if you want to! lol :wink: I actually got my masters in higher education- I wanted to work specifically with college students. My degree is in Counseling- college counseling and student development in higher education. I was lucky enough to…

I do LOVE zumba. I used to go all the time but when I started working full-time I couldn't make it to class. I think I'll try one of those videos. I need something fun or else I'll get bored! Gracias!

Good job! Congrats on graduationg too! Tengo problema con algo...working out! Right now all i do is walk at night at job once in a while. I need a good video or something that's gonna help burn calories. Help!

Hola Chicas! As I mentioned before, my name is Nathalie and I live in So Cal. I finished school about a year ago and gained over 40 pounds during graduate school. It has been really challenging to lose it but I'm doing it. The motivation from friends and people on MFP has helped me tremedously! I love my comida mexicana…

We can do this! Every little bit counts!:happy:

Hi Everyone! I'm Nathalie and recently started using MFP again this year. I'm feeling motivated although I find it really hard sometimes! Let's support each other!

I've actually been looking for a good video and I heard about this one. I def need to try it!

I definitely want to look great this summer! I never feel comfortable with what I'm wearing when I go to the beach every summer! Let's do this together! :smile:

Hi Everone, feel free to add me too (= Let's motivate each other!

looking for friends and motivation too!