angelltn

Replies

Amazing! You look great! Keep up the good work!!!

in 69 Lbs down...it must be working Comment by angelltn February 2012
Congratulations! Great Job!

in Down 82 pounds Comment by angelltn February 2012
What an unbelievable accomplishment! Congratulations!!

in OMG!! I DID IT!!! 32 months/ 301 lbs. Lost!! (Pics) Comment by angelltn February 2012
WOW! I'm completely speechless. A true inspiration! A true celebration that you are alive and living life to its fullest! Congratulations!

in 5 Year Success Story - Before & After Comment by angelltn February 2012
Congratulations! Great job! What a great example you both will set for your future children! Truly inspiring!

in 54 Weeks, 187 lbs down, Half the Man I use to be at least we Comment by angelltn February 2012
AMAZING! You look fantastic! A true inspiration!

in 58 lbs down Comment by angelltn February 2012
Great advise, however I believe these steps are to identify if someone may be having a stroke. Still very important information to have.

in February 3... Comment by angelltn February 2012
I have a heart arrhythmia myself. Just being aware of those things, communicating with your doctor and knowing when it's no longer the same old dizziness or palpitations is the key.

in February 3... Comment by angelltn February 2012
I've been doing this with candy. I've not had any candy for 12 days now. It took almost a whole week for the cravings to go away. I even have a pile of candy sitting under my computer monitor at work to taunt me. It doesn't bother me anymore at all! Good luck!

in 21 day fast starting today, Who is with me? Comment by angelltn February 2012
Remember symptoms can also be as subtle as fatigue dizziness and palpitations. Don't overlook anything out of the ordinary. Report it to your doctor!

in February 3... Comment by angelltn February 2012
Definitely Pizza! I've managed to "slim down" my other favs, but I can't get over pizza!

in what magical one would you pick? Comment by angelltn February 2012
I'm in the same boat....5'9" and 157 to start, now 153, aiming for 145ish. I found it hard at first to cut calories, but then I started finding good substitutes. Fish is very low cal compared to chicken. Sugar free jello for sweet tooth cravings, 5 calories a serving. Celery/carrots and dip made with fat free sour cream…

in Cutting calories without being hungry - Help!!! Comment by angelltn January 2012
Sugar free Jello....entire box....2c. is only 20 calories! I found that out this weekend! :)

in Ideas for a sweet tooth? Comment by angelltn January 2012
For the boot camp, I just do general aerobics.

in Netflix Comment by angelltn January 2012
During workouts, my heart rate can easily get up to 160 and I feel fine, could push a little harder. So, if you feel like you're really working it in Zumba it could be. You can always do a check and get your pulse....#of beats in 6 seconds and add a zero. That will at least quickly tell you if it's reading in the correct…

in Should I Return my Polar HRM? frustrated Comment by angelltn January 2012