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Ya-Hoo!
While my success isn't as incredible as some I've read on here (really amazing losses) it's still my first success in my journey. I bought a pair of size 8 pants at Christmas time that I could barely squeeze into. I've lost 5 lbs, but have put a lot into exercise and toning up and I was able to slip those size 8 pants on…
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The Second Week Curse
So I joined last week and lost 4 lbs. in my first week. I haven't lost anything this week. I've been doing my exercise and keeping my calorie count at the minimum (eating back some, not all of my exercise calories). Tell me the weight will start coming off again next week....I'll even take .5 lb loss. I really need to see…
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Netflix
Just a handy hint. There are a ton of workout videos on Netflix for streaming. I've been doing the Crunch-Boot Camp. It's only 30 minutes, but a good workout!
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Hard Habits to shake
I have 2 habits that are proving difficult to shake and I think by putting it out there it will help give me some accountability. 1. I love to have candy at work. I usually eat candy everyday. I never used to be like this, but I've gotten used to doing it. I find myself craving it the past few days and am proud to say I…
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This works right?
Seriously....I have yo-yoed on my weight for the past few years. I'm not stupid when it comes to eating right and exercising, I have a degree in Exercise Science, but applying the principles is always where I fall short. I'm not far from where I want be. My biggest downfall is that I jumpstart weight loss with exercise and…
