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First off, so sorry for your loss :( Secondly, three pouNds is nothing. You've been going through a stressful time so no matter what it is, just start over again and don't get worried about it. i put on two stone when my dad died! Good luck!xx
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Hello lady! Have just added you. I'm looking to run the half marathon in September. I'm a wee bit scared...
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I'm running a half marathon in September too! I just completed my first 10k in 1 hour and 5, looking to do the half marathon in an hour and a half. Right now I can run 13k, so hopinh to just add an extra kilometre every week. I'm not sure that's the best way of doing it but it worked for my 10k. Finding it crazy how…