KandyKnd Member

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  • I’m in! Going back to WW tomorrow and they also have a 10 pound challenge so I plan to log both there and here to try to get portions under control.
    in 10 pound challenge! Comment by KandyKnd April 2019
  • How have you gotten used to the coconut in your coffee? I like certain baked goods and pina coladas - yum! But I just can't take the taste when I try to fry with it or stir it in my coffee. I'm trying to eat more avacado to hopefully accomplish the same thing.
    in Lose 30 pounds by June 15th Comment by KandyKnd April 2017
  • I have done low carb (south beach) successfully in the past but it seems like now I can't even get through 2 days. All of this love of coconut oil - I like coconut but I don't want things I cook to taste like it - are there brands that don't taste as much? I also can't tolerate a lot of fiber and have lactose issues so…
    in Keto 3 Week Challenge Comment by KandyKnd February 2017
  • I am 61 years old and have gained 30+ pounds in the last 3 years and just sat here and ate junk all morning long. I don't know how this works either to keep track of each other though.
    in Lose 30 pounds by June 15th Comment by KandyKnd December 2016
  • I lost on the South Beach several years ago and am thinking about going back on it again but want to use the My Fitness pal app to track it - even though I never counted calories on it before. Do you track everything on Fitness Pal using South Beach?
    in I NEED SOUTH BEACH DIET RECIPES!! Comment by KandyKnd February 2012
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