nikkihealthy2011

I started on Sunday and working out so far down 8.6 pounds.

Carbs less than 20 and sugars less than 16

You got the RIGHT frame of mind and dedication. I admire you greatly! You are a role model, and those people are stupid to not see that and want you to keep them motivating them! Cheers to you babe! Seriously....kick the *kitten* out of that fat!!!!! [/quote]

Thank you, just like my title says "Fatchicknomore2013", I had enough of the weight. Wow!!!!! You are a MACHINE!!!! Great job!!!! And um....I agree, you are not the one making them feel bad, it is their own guilty conscience telling them to get up off the damn couch. Keep killing it! You are doing amazing! :wink: People…

I removed all friends because I was told I was getting in their heads and causing them to think that they are not working out enough. Sorry I work out twice a day and burn over 1600 to 2000 cals a day 6 dayd a week, went from 372.2 and lost 160 pounds in 11 months and still more to go. I am not the one making you feel bad,…

Zumba, but I never did JM, I do however mix it up with some other stuff

Twice a day for the most part. This works for my fear of gaining. I am not saying for everyone to to do it, it just works for me :)

August 17, 2012 will mark one year for me I'm down 161 pounds as of today and going strong. I still have a little over 60 pounds to go. I had the Complete gastric bypass RNY

My goal is 130. Had the RNY on August 17, 2011 I was weighing 372 pounds. So far I have lost 161 pounds and I am still losing my goal weight was set by my doctor the smallest I ever been as 148 pounds.

Never, had it Aug 2011, and I love my RNY. My only regret was wajting so long to have it.