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Thanks for inviting me to this. Keep telling myself I need to start a squat schedule. I think this well help! I hope I have enough strength and will power to do the entire challenge. Good luck to everyone!
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Saving this for later, some of these sites seem great!
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Never heard of Curtsy Squats. Definitely a fun challenge! Thank you for the YouTube video. May be a stupid question, but since tomorrow is 70 squats, with the Curtsy squat, is it 35 per leg or 70 per leg? Just want to get the info before I start, if possible. Good luck everyone!
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Did my 60 before I read what kind to do. Might try to so some extras and make them prisoner squats tonight before bed.
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Got my 55 done for day 2 :)
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Got my 50 in and then some :)
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I'll give it a shot! Good luck everyone.
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I'll give it a try. Will give me a little motivation I need to get back on track!
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I wear mine on my jeans pocket, left side for every day activities. That pocket has my phone in it, so I check my pocket a lot and this allows me to check to make sure my Fitbit is still there and not missing. When I work out (I usually use a stationary bike), I put it on the bottom seam of my shorts leg. That way it…
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Wow, lots of WI people around! I'm from Racine, WI
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bump
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Thanks for the link! That visual aid in comparing it to something else seems like it will really help!
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Thanks for all the tips. I ended up looking up just "Sesame Chicken" and put it in. My weakness when it comes to all this is that I'm horrible at guessing the amount I had. I can't tell how many ounces of chicken or rice I eat. That's just something I can't eyeball. Maybe over time I'll get better at it. Thanks for the…
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If you try it out... here is the schedule... Day 1: Butt Bible Lower Body Day 2: Butt Bible Upper Body Day 3: Rest or choose a cardio routine Day 4: Butt Bible Lower Body Day 5: Butt Bible Upper Body Day 6: Rest or choose a cardio routine Day 7: Rest Do Level 1 for 2 weeks, Level 2 for 2 weeks, and Level 3 for 2 weeks.
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I've started doing the Butt Bible videos. I found them on YouTube. They are pretty cool and you might want to check them out and maybe try some stuff from the different levels on that workout routine.
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Bump. I'd love to know if there were any workout/fitness games for PS3 since I don' have Wii.
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I figured giving up or limiting soda more would be really helpful. Just need to figure out something to drink at a restaurant besides water.
