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Awesome job! You look beautiful, younger and healthy! I'm so proud of you and for you! Congratulations!!!
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Thank you for the wise advise. I'm good to go now that the weather is finally under 110! I went once without anything but water and you learn quickly what you wish you had HA! Thanks again.
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Thanks - I didn't even think of that. I've read a lot of the posts about them. Worth checking out now.
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Oh - we're in Arkansas so lots of hills and rocks but really good dirt and paved trails also.
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Great info - thanks I went on my first hike with my sister this weekend. 8.4 miles in 6 hours. We stopped and took lots of pictures HA There were lots of different types of trails but the most difficult had a lot of loose rocks that would make you twist your ankle or trip. It was hot too so I know I want something that…
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I agree with both. Wear what you are comfortable in and feel good in. I do the same thing and I need to lose 50 pounds and weigh 216, I was 234. The people that matter are supportive of you being there and joining in. This is your journey. I only have one rule in my own clothes, it's kinda funny....Just say no to…
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We'll do it together!! I'll add you guys.
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You are so right. Some people are nicer and more accepting. Which hurts just as much by unintentionally emphasizing how those same people made me feel like I was not good enough. The people that truly matter realized my weight was more from the hurts in my heart and loved me into being healthy again. As the weight melts…
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:sad: Cookies!!!!
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1550 I'm 5'7 - weight 217 and 55 years old. I don't even log my exercise because I don't want MFP to tell me to eat more HA! I started with weight watchers and soon realized although it is a great program I still had to discover what worked for my body makeup. I have type II diabetes, high cholesterol and high…
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Wow and Awesome aren't enough to praise you for what you have accomplished!!! You look amazing. What you have done is the best encouragement to all of us who felt the same as you in the beginning. Thank you for sharing your story....you're a MFP "Rock Star"!!
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Thanks for the input. I do have a question. I am doing what you suggested with my food and excercise so I just need to be patient but I don't log my excercise because I wear a fitbit ultra. Should I still log my excercise, would that be counting double?
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Thanks Paula. I will soon be 55 and I agree. This is the best thing I have done for myself also. I am so looking forward to the changes in my life and the education I am gaining. Keep up the good work.
