Replies
-
Thanks so much Yvonne - scales suggestion a good one. In fact it's the one thing bodychef has made me really appreciate.ie portion sizes. Realised how unnecessarily huge my portion sizes were. This evenings meal for example was good ol' spaghetti boll'. I looked decidedly dubious about the spag' bit. About a 10 pence piece…
-
Hi jodie, No idea how you add the pics (only just cracked a smiley!) as i'm a bit new too. However, I do share same weight loss goal. 15lbs. I've shed 6 lbs in just over 2 weeks - bit of roller coaster though (as per previous overly long post) so 9 lbs still to go. You're so right - was easy in my 20's but much harder now.…
-
Hellooooo the Uk! I'm new and one of you kindly saw my 'confused goal' posting and recommended Londonite me to here. Phew! Completely inspired by how much everyone has lost, but equally relieved to read the 'naughties'! I've gathered an unwelcome and lumpy extra stone over the last couple of years, I guess through general…
-
Thank you so much. I've upped the calories as was beginning to get stomach cramp (and severe wind!) today. Yr messages have been very encouraging and inspiring. So a BIG thankyou :-)
-
Thank you BW - slow to reply coz of time delay - but I'm amazed by responses and the power of such too. Then I see all the signatures including weight lost and your goals and so impressed. Very inspiring. Never taken part in anything online before - and quite taken aback (in a good way) by it all. I've since been reading…
-
Thank you. In UK so but of a time delay in my replies. I don't want to loose more than 2 lbs a week, nor do I want to drop below 1200 calories per day - but mfp seems to be telling me that if I eat 1200 calories per day, I can only expect to loose 0.8 lbs per week and only 4 lbs in total by 19 Sept. This seemed…
-
Ps typo - should read trying to loose 2 lbs a weeK - 5 lbs so far in 10 days.
