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Yes - been a Christian for over 30 years. Add me.
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I'm in. Every Wednesday in February. Got it.
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If you cut out the junk, concentrating on eating what's good for you, you'll lose the pounds you want to lose and begin being healthy. The healthier you are, the better you'll feel about yourself. The better you feel about yourself, the more you'll want to keep doing what you're doing. The more you keep on track, the more…
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There's one snack that I love that I haven't seen mentioned: frozen seedless red grapes. They have a bit of crunch, and they're very sweet. Try them - they're very satisfying!
